Tags » Healthy Weight Loss Tips

Healthy Weight Loss Tips

Healthy Weight Loss Tips

Healthy, Healthy Weight Loss Tips, Weight Loss

from kyuinfo http://ift.tt/1rNtd3H

Weight Loss

Please Follow Me At My New Wordpress Website!

After years of posting as Kim the Dietitian, I have now taken my blog over to my new website, lmwellness.com.  Please follow me there! 48 more words

Healthy Weight Loss Tips

What and When to Eat: always, sometimes, and never

Wouldn’t you like to know?!  We all love black and white information, especially about eating.  “I want to KNOW,” you may say, “exactly what to eat and what I should never touch.” 324 more words

Healthy Weight Loss Tips

It's not just WHAT you eat, but HOW you eat as well.

How you eat matters.  A recent study supports what seems obvious to me:  a pleasant, relaxing eating experience leads to healthier food choices and better health. 291 more words

Healthy Weight Loss Tips

Want to change your body? First accept it as it is.

Someone once said to me, “Kim, the doctor just told me that I am obese.”  She sounded devastated . . . and desperate.  “Obese” is such an emotional term for many people.   386 more words

Healthy Weight Loss Tips

Do you think you have a "willpower disability"?

I have a client on my mind.  We met this morning, and the conversation was interesting.  “I am struggling,” she said.  I found myself asking lots of questions to understand exactly what the struggles are and what is causing them. 476 more words

Healthy Weight Loss Tips

Do you eat your way out of confinement?

My daughter has a new dog.  Dolly is sweet and cuddly, but there are problems with her roaming the house alone.  For one thing, there is another dog, one who is not exactly thrilled to have a newcomer taking away her status as “only child.” 296 more words

Healthy Weight Loss Tips