It’s pumpkin spice season! Either you love it or you hate it. I love it! Here is an easy way to make breakfast for the whole family (or to have leftovers) on these chilly mornings. 174 more words
Tags » Healthy
Looking for a way to jazz up your usual snack of apples and peanut butter? Try adding toasted coconut flakes! Add toasted coconut flakes to a deep plate or bowl, then just dip your apple slice in some natural peanut butter and dunk it into the coconut flakes so that they stick to the peanut butter. 27 more words
On my journey to make better choices, I have included spinach to my everyday routine.
I shared this with my co-worker and she said ” You need to take a break from the spinach… you are not getting enough to eat.” So my question is, “Can I eat spinach everyday? 413 more words
Weight Watcher friendly recipes – with smart points!! Please let me know if you have any questions!
Green Beans, Chicken & Potatoes… 20 more words