Tags » Healthy

New Worldwide 90 Day Challenge

It is awesome!!

I AM IN!!!!


So excited…. the 3 with the best transformations win…

Just join our new Worldwide 90 day challenge that starts April 1st..2015… 210 more words


Quick Awesome Meal for After Work or Lazy Nights

So I’ll admit it- some nights eating clean is annoying. The chopping of the vegetables, the figuring out of the health starch.. you get where I’m going with this. 411 more words

Daily Life

Low Carb Cinnamon Sugar Donut Muffins

Low Carb Cinnamon Sugar Donut Muffins
Donut Muffin Ingredients:
◦1 1/2 cups Almond Flour
◦1/2 cup Truvia Baking Blend, powdered
◦2 tbsp. Psyllium Husk Powder… 292 more words


Salmon, Orzo, and Asparagus Salad with Lemon-Dill Vinaigrette

Salmon, orzo, and asparagus salad with lemon-dill vinaigrette
1 bunch of asparagus cut up into desired sizes
1 cup uncooked orzo pasta
1- 1 1/4 pound skinless salmon fillets… 292 more words


Protien salad bowl 

Alright so I found an interesting recipe online and thought I would give it a try … So here it is:

Basically you take half the bowl and fill it with a grain (I used quinoa) then half with a protien (I used beans) …. 77 more words


Becca's Mac-N-Cheese Quinoa

Becca’s Mac-N-Cheese Quinoa
10 club crackers
1 small onion, diced
1 tsp Garlic powder
2 cups Quinoa ( be sure to rinse well, making sure water runs clear) 308 more words


WOW-- Pauline has done amazing!!!

Pauline has done amazing!!!

She says…
. I have been very pleased with the results. I watch what I eat, go dancing at least one night a week & have had wonderful results. 217 more words