Tags » Healthy

Day 17: Tuesday January 17, 2017 

So my body is weird. Lately I’ve been craving oatmeal. Now not so random except for the fact that I haven’t had oatmeal in about 15 years and the last time I had it I hated it. 263 more words


My healthy Must-Haves

Today, I wanted to do a fun little post about my must-have fitness equipment, or at least healthy lifestyle equipment. Now keep in mind, that this is for  507 more words


Kale with Carrots & Almonds

I’ve been making this kale side dish a lot recently…and putting it with almost everything! Including some DELISH zucchini cakes that will be up soon. It takes a total of maaaaybe 10 minutes, is pretty filling, and super nutritious. 105 more words


30 Day Yoga Challenge: Day 16

Today, I did day 16 of the DO YOU YOGA 30 Day Challenge. It was called “Happy Yoga Lunges.” I have been feeling the burn all day, but my legs definitely feel good because of it. 198 more words

Chocolate Brownie Cake

When I first decided to remove refined sugars from my diet, I naively thought… goodbye delicious desserts :( luckily, I was wrong! Even though my diet has changed I still crave and eat chocolate and desserts, I don’t want to miss out on things that I love… so I don’t. 131 more words


Paleo Shrimp and Cauliflower 'Fried Rice'

“New Year, New You”. That’s all everyone thinks of in January. I’ve personally made an effort to transform my lifestyle, rather than diet. My sister inspired me to try a Paleo diet, and I’m hooked. 236 more words


Beginning to a New Adventure

Hello and Welcome!

I have created this blog as a place to collect, gather, and reflect on my new life change. I wanted to start with a traditional introduction post to myself and my blog. 459 more words