Ahhhh, sugar…oh, how you make me feel good and give me a jolt of energy…and then leave me feeling gross and tired. I can’t say it is sugar that has gotten me, ahem, a bit chubby, though it hasn’t helped, that’s for sure. 781 more words
Tags » Healthy
As I said in an earlier post, I have recently started meditating or at least I am trying to meditate (remember, the focus of this session was “Hope in Uncertain Times”, I know I know, but it was a 21 day challenge and I’m always up for a good challenge) and while this may be strictly coincidence, I thought the timing of what happened (about 10 days into the meditation challenge) to be very interesting. 1,056 more words
If you like smoothies, you will love these 45 delicious smoothie recipes to lose weight and get healthy in my audio book written by Savannah Gibbs. 338 more words
Feet are a very important part of the body, even though we are often unaware of this. During any physical activity, they are the most hard working body part, because they back every movement. 70 more words
Instead of using all those expensive commercial toothpastes witch contain hazardous chemicals, you should try this miraculous natural toothpaste.
There are some Ayurvedic toothpastes on the market, but this homemade natural toothpaste is the best solution nonetheless because it contains neem or also called Azadirachta indica. 48 more words