Tags » Healthy

Let's THAI the knot.... to healthy!

C H I L E…

If you don’t know, I LOVE FOOD. Food is everything! Food is my aphrodisiac. It is… It just makes everything better. 445 more words

Vegan Fruit Crumble

This dessert is packed with healthy fats and some protein. It only has natural sugar and is gluten free. It’s become my favourite dessert and I finally have a recipe perfected. 189 more words

Meal Planning

So this week is my first chance to really set up a meal plan. I’m trying to feed myself and 3 others so I had to think about what is easy to make in bulk that will feed all of us for a night and then leave leftovers for lunches. 169 more words


Jicama and Corn Slaw with Avocado

This was the very first recipe I ever posted on this blog.  The name of the post was “Dinner July 31st, 2010” and also included instructions for making chipotle black beans and frying sweet plantains.   536 more words


Anjeer Akhrot Shake (Walnut and Fig Milk Shake)

Walnut is one of the very common ingredients in our daily life. We consume walnuts in cookies, cakes, chocolates and etc.

Even not only its taste is good but walnuts are like blessing for our body because of its health benefits. 233 more words


Marathon Training: Week Three

Well, I made it through week 3 of marathon training! This week was a “step-back” week, which means that my “long run” was not a long run but a 5-miler to step it back in order to step it up a bit more on next week’s even longer long run, which will be a whopping 9 miles [!!!]. 518 more words

Health And Fitness