Tags » Healthylifestyle

Favorite sweetgreen salad right now

Kale, romaine, double apples, basil, beets, two eggs and squash. Dressing: olive oil. Best combo ever from sweetgreen salad. sweetgreen.com

Survey Shows Kitchen Redo Can Lead to Healthier Habits

JANUARY 23, 2017


Many homeowners who remodel their kitchen tend to develop healthier lifestyles, according to the 2017 Houzz Kitchen Trends Survey. Of more than 2,700 homeowners surveyed, 33 percent who completed a kitchen renovation say the project prompted them to cook more meals at home, eat less takeout, and consume more fruits and vegetables. 184 more words

5 Things I Wish I Knew Before Starting A Healthier Lifestyle

When I decided to start working out and eating healthier I kinda wish I knew a lot more. I admit, I went into the game a bit blind and only with the intention of ‘looking better’ and ‘eating better’. 1,047 more words

One week on and my Segway story

So a week on and I weigh the exact same. I can’t really say that I’m that surprised. I promised to be completely honest with you and that’s what I plan to do so here’s why. 1,192 more words

I'm making better decisions

This week has been very busy and at times I’ve felt like I was swimming upstream in treacle with an anchor tied to my ankle. However sitting here reflecting on the last five days I can see that I am starting to make better decisions. 432 more words

LEMON! You just don’t know how much I have loved you but I’m currently having my acidity attacks. So, I will be back to you after a few days! 120 more words

10 ways to lose 30 pounds in a month

So,it’s the new year and I’m guessing 90% of us have a resolve to lose some weight. Whether it is holiday weight, baby weight or just that weight that has never really come off. 924 more words