Tags » Healthylifestyle

Spot Light - NuVegan Café

NuVegan Café (formerly known as Everlasting Life Café & Woodland’s Vegan Bistro) has been a favorite eatery of those who desire healthy and delicious food alternatives in the Washington DC area since 2009. 181 more words


What's different this time around?

I’ve said this before that before joining Fitlap program, I tried out a couple of others, unsuccessfully obviously.

The first I tried was made by a personal trainer and nutritionist Erik Orgu. 431 more words

Quick and Easy Healthy Bakes that even the basic culinarian should try...

Ok so one thing I never understood in life is a person who says that they don’t like sweet things or don’t have a sweet tooth and I don’t think I will EVER understand this (due to a very difficult to control sweet tooth ) …. 345 more words


July 23rd

So I said once before I was going to share some of the amazing changes that had happened in my life… I think I will do that tomorrow since it’s getting late and I’m about to have some junk food and watch a movie with my man. 247 more words

GOALS & LIFE - The Natural Order of Things

Dream big. And, haven’t we heard – to be successful we must set both short-term and long-term goals? But are goals and what we want out of life – our dreams – the same thing? 309 more words


Friday Favorites #6

Every Friday I will share four of my favorites with you. It’s a selection of my favorite food, electronics, clothing, apps, websites, tv shows, travel and fit gear, etc. 451 more words


Recipe: Buckwheat pancakes

I love pancakes!
But… they’re  not the most healthy food you can eat. That’s why I was happy to learn about the Buckwheat pancakes during my detox. 144 more words