Tags » Healthylifestyle

I think we can ALL do healthy.

A furious backlash at a weight loss program advertised in the London underground has kicked up a stir all over the summer-beckoning city. In a glaringly yellow poster, a skinny model stands tall asking a controversial question: ‘Are you beach body ready?’ Her superbly toned body splayed slightly apart with a scrutinizing expression looking down on the commuting reader, she comes across as patronizing at best. 1,233 more words

The Londoner

About Me!

I’m Sinéad, 28, from Kerry, Ireland but living and working in Cork. I have always had an interest in healthy eating but as I have gotten older health and wellbeing has become more and more important to me. 121 more words


Debunking Diabetes Myths

With an overwhelming amount of information at our fingertips, it can often be inconvenient and time-consuming to sift through hundreds of web pages in search of the most accurate data and advice. 1,303 more words


Where's My Bread?! A Month Without Carbs.

So each month my fiancée and I are doing making a change to our nutrition. Aprils’ Food Challenge was to cut out all starchy carbohydrates – pasta, rice, noodles, bread and potato. 556 more words

Healthy Life


How many diets have you tried that required you to change everything about your eating habits overnight? That’s why those diets don’t work—you feel depraved, you’re out of your comfort zone.  352 more words

Challenge Group