Tags » Healthylifestyle

How to be a thrifty vegan.

Veganism is often thought of being expensive, and people often think that to thrive on a plant based diet that you need to be purchasing every single super food and latest health supplement. 362 more words


Pancake Day!

I LOVE pancake day (who doesn’t??). Here are my pancakes from today – I know they are not the prettiest, but who cares when they taste so good? 149 more words

2 Gluten or not 2 Gluten

As we all know that recently many people has cut out gluten in their diets and joined the gluten free group. Some do it simply for the fact that they belief that this is a healthy step to take and others don’t have a choice. 910 more words


Naturally Balanced

Hi guys, i want to inform everyone about one of the most important feature of DOLOMIA mineral water : ‘Naturally balanced’
DOLOMIA natural mineral water has dry residue, 114 mg/L, makes it one of the lightest and most WELL-BALANCED waters available today. 322 more words

Cinnamon Apple Protein Pancakes

What you’ll need:

  • 1 cup Oatmeal
  • 1/2 cup egg whites
  • 1 teaspoon ground cinnamon
  • 1 teaspoon honey
  • 1/2 cup milk or almond milk
  • 1 teaspoon natural peanut butter…
  • 129 more words

Protein-Packed Salad

What you’ll need:

  • 2 cans of tuna in water, not oil
  • 1 tablespoon chopped basil
  • 3 cups of Romaine lettuce
  • 1/2-1 cup pink beans
  • 1/4 cup feta cheese…
  • 50 more words

How focused are you?

I find it easy now to eat well and wouldn’t think of going back to eating sugary or processed foods.

My weight seems to have plateaued and I’m quite happy with where it’s rested. 95 more words