Today I am up with an early start and back at the office. Yes!!! Time to work out. This feels like a long awaited moment with all the hype and expectations, all the trash talk and the legacy two warriors about the meet for the first time with one massive explosion of talent and in the end when all the dust settles, when all the blood sweat and tears hit the canvas. 50 more words
Tags » Healty Eating
Happy Easter Everyone, Question. What is better than sliced bread….Answer. Fresh Bread from a Bread Machine because it makes prepping for Easter treats easy as XYZ. 600 more words
As we report this week, Team Congleton has been successful in winning funding to get people more active.
Coupled with Robbie Brightwell’s Twin Assassins campaign, town leaders are sending out all the right messages: do more, eat less sugar and fat. 690 more words
When I commenced my healthy living diet to address my Lupus, I simply did not expect the changes that I would experience.
For the last 8 weeks I have been on a very healthy eating plan where I simply consume no additives (food with numbers), no highly processed food, no alcohol and no refined sugar. 722 more words