Tags » Healty

DIY tropical smoothie!🌴☀️

Hey guys!

So in today’s blog post I’m going to be showing you how to make a tropical smoothie.

What you will need is:


Post-Running Yoga Series with Natalie

Natalie Garro, 129 TESS

Greetings, Homosapiens (and potentially any other species that, by some miracle, have learned to read)!

6 months ago, Sticky Rice Magazine published my article: … 149 more words


The Journey Begins

The Power Patch

Thanks for joining me!

The Power Patch: I have been using the Power Patches in my clinic and personally for many years now and love this product.

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Alternative Medicine

10 Amazing Benefits of Giloy: The Ayurvedic Root of Immortality

“Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages”, says Delhi-based Nutritionist Anshul Jaibharat. In Sanskrit, Giloy is known as ‘Amrita’, which literally translates to ‘the root of immortality’, because of its abundant medicinal properties. 556 more words


Chia Seeds Facts

The reason chia seeds have become so popular is because they are little nutrient dense powerhouses.

Chia is the edible seed of Salvia hispanica, flowering plant in the mint family native to Central America, as well as the related Salvia columbariae of southwest United States and Mexico. 144 more words