This dish is very easy to prepare, healthy and delicious.
For the salad you will need; 151 more words
17 hours, 19 minutes ago
A Better Me Today
It was just over a year ago that I was feeling really unhappy with my body. My weight was as high as it has ever been which, I believe, had been brought on by work and the need for lots (and lots) of comfort food. 987 more words
2 days, 23 hours ago
So ive cheated today. Half a chocolate bar. But it’s still better than before when I ate a lot more crap to feel better.
Today is just a poopy day. 39 more words
5 days, 18 hours ago
6 days, 18 hours ago
I know, my last post was about the Ketogenic Diet. I still love Keto, but I think I need to figure out more about my body. 776 more words
1 week, 3 days ago
So I have a fever today and almost no voice but a pill and of to work.
Im nervous about my weight in tomorrow. Will a week of not cheating give results or not?
So yesterday did not go as planned. I was supposed to have one cheat day a week and my plan was to have it on a weekend. 121 more words
1 week, 5 days ago