Tags » Healty

Bream Grilled with Potatoes

This dish is very easy to prepare, healthy and delicious.


  • Potatoes;
  • Bream;
  • Garlic;
  • Parsley;
  • olive oil;
  • Oregano;
  • Salt;

For the salad you will need; 151 more words


3 Steps To Significant Weight Loss

It was just over a year ago that I was feeling really unhappy with my body. My weight was as high as it has ever been which, I believe, had been brought on by work and the need for lots (and lots) of comfort food. 987 more words


Bad day

So ive cheated today. Half a chocolate bar. But it’s still better than before when I ate a lot more crap to feel better.

Today is just a poopy day. 39 more words


Let's Try The Carnivore Diet

I know, my last post was about the Ketogenic Diet. I still love Keto, but I think I need to figure out more about my body. 776 more words



So I have a fever today and almost no voice but a pill and of to work.

Im nervous about my weight in tomorrow. Will a week of not cheating give results or not?


Early cheat

So yesterday did not go as planned. I was supposed to have one cheat day a week and my plan was to have it on a weekend. 121 more words