Tags » Healty

Healthy Snack of the Week: Cheese Snacks

“When it comes to snack time, there’s no disputing that cheese is a major player.”

According the Academy of Nutrition and Dietetics website eatright.org: “Cheese is a great source of the same nutrients found in milk, such as protein, calcium, phosphorus, zinc, vitamin A, riboflavin, and vitamin B12.” 218 more words


Mengurangi Beban Kerja Jantung Dengan Jus Bit

Semakin bertambah umur, semakin rajin pula kita berolahraga. Selain melakukan investasi dengan asuransi jiwa, kita pun akan mulai menjaga tubuh kita agar tetap sehat dan kuat dengan olahraga. 278 more words



I don’t really know what to think about Eatsa. I thought it was thrilling to read about yesterday, then I came to thinking about how it would actually work out, when orders came piling in. 291 more words


AvoLoumi Salad

Serves 3 as a light meal


75g baby spinach leaves

1 large avocado, peeled and sliced

180g cherry tomatoes, cut in quarters

1/4 cup finely chopped green onions… 69 more words


Peachy Feta Salad

Serves 4 as a main, 6 as a side


200g trimmed green beans

3 ripe peaches, chopped into chunks

1 cucumber, thickly sliced

1 red onion, thinly sliced… 73 more words


Watermelon drink - Vattenmelondrink

Hi guys! During these fantastic summer days with nice weather, lots of sun and just a really comfortable temperature (okay, it’s pretty hot actually, but since I’m a Swede I can’t complain about that) it’s nice to chill down with something refreshing in your glas after a tough day. 167 more words


Fresh pasta with greens and mozzarella - Fräsch pasta med grönt och mozzarella

Hi, as you remember, pasta is an all time favorite at my place. This one is no exception. Easy, quick to make, vegetarian, delicious and a bit better than the traditional one since I choosed to use bean pasta instead of the ordinary one which by the way also makes the dish gluten free. 248 more words

Easy And Quick Food