Tags » Heart Health Month

Avoid a DST Disaster

Heart attacks, strokes, car accidents- oh my. The consequences of Daylight Savings Time (DST) and how to avoid them.

Daylight Savings Time – the artificial lengthening of the day which starts in the spring and ends late fall— shifts time against the natural body clock, or circadian rhythm. 430 more words

Health Care

5 ways you can buddy up for heart health

February is Heart Health Month. Sadly, the leading cause of death for both men and women in the United States is heart disease. “One of every three deaths in the U.S. 250 more words


From the Goodness of the Tooth: Could Your Mouth Put You at Risk for Heart Disease?

February could be called the month of the heart.

Last week, because of Valentine’s Day, you may have seen heart-shaped balloons in your office, or received heart-shaped candy boxes from your special someone. 624 more words

Beauty Challenge for CHD Awareness Week.

Happy Valentines Day everyone!

The month of February isn’t just for Valentines day, its also the month for heart health.

From the 7th February – 14th February is CHD Awareness week. 503 more words


Heart Health Month

In the United States the month of February is known as heart health month. This time is set aside to highlight the importance of heart health and the potential impact we can have on ourselves by what we do. 127 more words

Lifestyle Intervention

How to prevent the nation’s leading killer

TERRE HAUTE, Ind. (WTHI) – Cardiovascular disease is the nation’s number one killer according to the American Heart Association.

It’s a staggering statistic. One in three deaths in America are linked to heart disease. 337 more words


Five Surprising Foods that are Super for your Heart

February is National Heart Health Month. Last February, I wrote about why the Mediterranean Diet is great for your health; click here to read up on that. 399 more words

Healthy Eating