Tags » Heart Health Month

YOUR HEART HEALTH

Hidden away in a protected space in our thorax, the heart is something mysterious. Out of sight, out of mind. … But it is due to the fact that the heart is hidden from our view, it is not necessary to agree with the old adage, which says that you can not hurt what you do not know. 716 more words

Fitness

Go Mediterranean for your Heart

By Shannon Morehouse, MA, CHHC

February marks National Heart Health Month; are you taking your heart health seriously enough? Heart Disease is the leading cause of death for both men and women in the United States. 341 more words

Nutrition

Your Heart Hearts the Mediterranean Diet

As February, Heart Health Month, soon comes to a close, we must not forget to take our heart health seriously. Heart Disease is the leading cause of death for both men and women in the United States. 341 more words

Omega-3

February is Heart Health Month

February is American Heart Month, and all across the country people are taking steps to minimize their risk for heart disease, heart attack… 631 more words

Oakland County

Shugah 2: They Had The Talk With You

If you read my last post, and you talked to the diabetic or prediabetic in your life, Congratulations! Seriously, it’s not easy to approach your loved ones and tell them that you have noticed their decline. 447 more words

Take Care of Your Heart

Health&WellnessUpdate

80% of heart disease is preventable

Health & Wellness Update: February is American Heart  Month

There are numerous factors that can increase your risk. By maintaining normal cholesterol and blood pressure levels and a healthy weight, you are minimizing three important risk factors that can help support your heart health. 319 more words

Heart Health Month

Healthy ways to celebrate Valentine’s Day

In celebration of February’s American Heart Month, enjoy Valentine’s Day with your loved one with heart-healthy foods that say, “I love you.” The heart symbol that represents this holiday can serve as a reminder of how important it is to keep ourselves and our families protected against the No.  640 more words

Health