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Healthy Recipes

Healthy Recipes Tips :Set yourself up for success

To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps—like adding a salad to your diet once a day—rather than one big drastic change. 278 more words

Health Tips

No-bake granola bars: healthy and low sugar

Inspiration called on me to make a batch of granola bars, or rather, inspiration + a hungry child on an early-morning dog walk. Racking my brain for ingredients, we encountered a yummy bar at our local coffee shop and attempted to replicate it, with no added sugar. 154 more words

Heart Healthy Recipes

My Fav Sauce: Chimichuri!

I love sauces! They really dress up whatever is on your plate! One of the sauces that I just have to have on hand these days is my chimichuri sauce! 175 more words

Heart Healthy Recipes

Grill It, Braise It, Broil It

American Heart Association. Grill It, Braise It, Broil It: And 9 Other Easy Techniques For Making Healthy Meals. USA: Clarkson Potter/ Publishers.

Full of various techniques for creating simple, delicious, heart-healthy recipes, … 210 more words


Salmon Summer Salad.

This roast vegetable, salmon and feta salad is the perfect dish for summer. Light, fresh and healthy and thrown together in no time at all.  A seasonal dish that is stylish enough for entertaining.   195 more words

Main Meals

Chocolate almond cookies

Are you as much of a chocolate lover as I am? I’m talking about the real chocolate, the dark stuff. Don’t get me wrong, milk chocolate has its place too – just not in my mouth. 393 more words

Heart Healthy Recipes

Vegan? Paleo? Gluten Free? Have you shopped THRIVE MARKET?

Hello Ambitionista Readers!

If you haven’t heard about Thrive Market yet then let me introduce you. I was turned onto it a couple of weeks ago myself when they partnered with our children’s school! 306 more words

Heart Healthy Recipes