Tags » Heart Healthy Recipes

Medibbean….. Fusion Cuisine

To understand the beauty of Medibbean fusion recipes, we must first understand its core definition. Medibbean is all about combining distinctly different food elements from across the world into something new, healthy and tastes extraordinary. 1,097 more words

Jackfruit: The New Vegetarian "Meat"

Jackfruit is a large tree fruit native to Asian countries, and it has long been a staple food in South and Southeast Asia. In America, unripe jack fruit seems to be the next big thing, especially in the vegan cooking world! 428 more words

Healthy People

My Favorite Avocado Spread

Avocado Sauce:

  • 1 ripe avocado
  • 1/3 cup fresh cilantro
  • 2 cloves of garlic
  • Sea salt and crushed red or cracked pepper, to taste
  • 1 tbsp olive oil…
  • 7 more words
Heart-Healthy Recipes

Low-So Stir Fry

Quite a few people in the Aortic community ask about recipes for Aortic health. There really isn’t a guidebook for us when we leave the hospital. 331 more words

Healthy Easy Dinner Recipes

Healthy Easy Dinner Recipes. With 110 healthy family meals recipes and a fast start guide, the Family Friendly Fat Burning Meals Plan is your perfect guide to turning the ingredients in your kitchen into a fat burning meals for your family. 23 more words

Belly Fat Burner

Grilled Pork Chops & Green Beans. Heart Healthy


Center Cut Pork Chops. If there is a lot of fat on the edges be sure to cut that off before cooking.

Spices of choice for seasoning… 181 more words