Tags » Heart Healthy Recipes

Quinoa a.k.a. "that Circle Stuff"

I want some more of that circle stuff.”

Huh? It took me a while to figure out what she was talking about…and then it took me a while longer to figure out why my four year old actually… 262 more words

Heart Healthy Recipes

Chicken & Rice Grows Up

I’m a sucker for chicken and rice. You know the kind – the ooey-gooey, cheese-topped dish, complete with mixed vegetables and cream of chicken soup – it’s the perfect mix of kid-friendly and adult crave-worthy. 241 more words

Heart Healthy Recipes

Marinated Flank Steak

There’s just something about summer that makes you want to fire up the grill and make the neighbors jealous with the smell of your amazing dinner plans. 155 more words

Heart Healthy Recipes

Garlic Pork Chops & Texmati Rice

Thumbing through cookbooks, I usually pick recipes based on the protein. As it turns out, sticking to my comfort zone of beef and chicken can get old fast. 307 more words

Heart Healthy Recipes

Feeling Fancy with Stuffed Peppers

I have always loved to cook. I own a million cookbooks, varying sets of measuring cups, utensils to stir, utensils to chop, an array of pots, pans, and casseroles…and even a frilly apron or two. 534 more words

Heart Healthy Recipes

Avocado Bean Salad

This is a very tasty yet simple recipe that is also good for you!


Cherry Tomatoes. As many as you want, sliced in half… 122 more words