Tags » Heart Healthy Recipes

Healthy Fats, Low-Cholesterol Cookbook

American Heart Association. Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes To Help Reduce Bad Fats And Lower Your Cholesterol. New York, NY: Harmony Books. 2015.

SUMMARY: 221 more words


Grain-Free Crepes

We LOVE these crepes! They are grain free and better than your traditional crepe if you ask me. You can make these savory or sweet. Add dairy or make it dairy free. 119 more words

Heart Healthy Recipes

Pickled Carrots

Hello there! And Happy New Year! I have to admit it’s been a while. No excuses. Just busyness has gotten in the way. But this new year I am vowing to share more of my nourishing ways with you. 182 more words

Heart Healthy Recipes

Mayo Clinic offers 'heart healthy' recipes

The Mayo Clinic has a so-called heart healthy recipe page that can give you some new cooking ideas.

I say so-called, because I question some of the ingredients in some of these recipes, wondering about things like baking powder which has salt in it, for example. 88 more words


Heart-Healthy and Gluten-Free Recipes

Opting for a gluten-free lifestyle can be more unhealthy than you would imagine. Especially when you choose substitutes like breads, cookies, pastas, and most pre-made foods. 747 more words


Healthy Recipes

Healthy Recipes Tips :Set yourself up for success

To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps—like adding a salad to your diet once a day—rather than one big drastic change. 278 more words

Health Tips

No-bake granola bars: healthy and low sugar

Inspiration called on me to make a batch of granola bars, or rather, inspiration + a hungry child on an early-morning dog walk. Racking my brain for ingredients, we encountered a yummy bar at our local coffee shop and attempted to replicate it, with no added sugar. 154 more words

Heart Healthy Recipes