Tags » Heart Healthy Recipes

Feeling Fancy with Stuffed Peppers

I have always loved to cook. I own a million cookbooks, varying sets of measuring cups, utensils to stir, utensils to chop, an array of pots, pans, and casseroles…and even a frilly apron or two. 534 more words

Heart Healthy Recipes

Avocado Bean Salad

This is a very tasty yet simple recipe that is also good for you!


Cherry Tomatoes. As many as you want, sliced in half… 122 more words


3 Little Known Facts about Fish: Heart #HealthyRecipe

Kristi: Here fishy fishy! I grew up eating fish, but in Mo. we had canned salmon or catfish. Not a large selection to choose from. Or maybe we were just more of a meat and potato family. 1,087 more words

Tip Of The Day

Medibbean….. Fusion Cuisine

To understand the beauty of Medibbean fusion recipes, we must first understand its core definition. Medibbean is all about combining distinctly different food elements from across the world into something new, healthy and tastes extraordinary. 1,097 more words

Jackfruit: The New Vegetarian "Meat"

Jackfruit is a large tree fruit native to Asian countries, and it has long been a staple food in South and Southeast Asia. In America, unripe jack fruit seems to be the next big thing, especially in the vegan cooking world! 428 more words

Healthy People

My Favorite Avocado Spread

Avocado Sauce:

  • 1 ripe avocado
  • 1/3 cup fresh cilantro
  • 2 cloves of garlic
  • Sea salt and crushed red or cracked pepper, to taste
  • 1 tbsp olive oil…
  • 7 more words
Heart-Healthy Recipes