Tags » Heart Healthy Recipes

Low-So Stir Fry

Quite a few people in the Aortic community ask about recipes for Aortic health. There really isn’t a guidebook for us when we leave the hospital. 331 more words

Healthy Easy Dinner Recipes

Healthy Easy Dinner Recipes. With 110 healthy family meals recipes and a fast start guide, the Family Friendly Fat Burning Meals Plan is your perfect guide to turning the ingredients in your kitchen into a fat burning meals for your family. 23 more words

Belly Fat Burner

Grilled Pork Chops & Green Beans. Heart Healthy


Center Cut Pork Chops. If there is a lot of fat on the edges be sure to cut that off before cooking.

Spices of choice for seasoning… 181 more words


Healthy Fats, Low-Cholesterol Cookbook

American Heart Association. Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes To Help Reduce Bad Fats And Lower Your Cholesterol. New York, NY: Harmony Books. 2015.

SUMMARY: 221 more words


Grain-Free Crepes

We LOVE these crepes! They are grain free and better than your traditional crepe if you ask me. You can make these savory or sweet. Add dairy or make it dairy free. 119 more words

Heart Healthy Recipes

Pickled Carrots

Hello there! And Happy New Year! I have to admit it’s been a while. No excuses. Just busyness has gotten in the way. But this new year I am vowing to share more of my nourishing ways with you. 182 more words

Heart Healthy Recipes