Tags » Heart Palpitations

2 Mudra for Heart Palpitations

Apan vayu Mudra

How to do it?

Sit comfortable and touch the tip of the Middle and Ring fingers to the tip of Thumb finger… 43 more words


Day 1 in the Teal Warrior House

One of the things I see quite often in the PCOS community is a feeling of being alone. We often check in with each other asking if this or that or the next thing is normal. 435 more words


The things we don't think about.

If you’ve made it this far, you probably know that I’m Kyle and I have Chronic Lyme Disease. Let’s get things straight- Lyme disease does not have me, and none of these symptoms are mine. 521 more words

Yoga pose for Palpitations


Paschimottanasana (Forward Bend Pose)

How to do it?

  • Sit up with the legs stretched out straight in front of you
  • Now bend your head and trunk slowly forward to catch the toes without bending knees…
19 more words


3 Acupressure point for Heart Palpitations

LV 3


Two Cun above the separation between the biggest and second toes, on the top side of the foot.

ST 36


The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together. 28 more words


Symptom Poetry: Heart Palpitations

I’ve not been running.
I’ve not been walking.
No activity, have I been doing.
But it happens.
The beating of my heart.
It skipped! 115 more words

Mental Illness (Main)

Top ways I calm my ass down

I recently went to a new naturopath  and one of my concerns was my twitchy eye.  I wondered if it was a sign of adrenal fatigue. 480 more words