Tags » Heart Problems

Grip Strength May Predict Heart Attack, Stroke

A simple, inexpensive tool may be more accurate  in measuring heart health than monitoring blood pressure.

An international study on about 140,000 people , published in the Lancet… 101 more words


Girl with Sensitive Heart Can't Sleep at Night

I have too many problems. But the problem that effects me the most is the inability to make good, healthy decisions. I don’t do drugs, I don’t self harm, I don’t ever put my life in danger. 192 more words


Exercise and heart disease

  • How Exercise can safe yout heart

Getting regular exercises is very important to your heart health, whether you are currently healthy or already have a heart condition. 141 more words

High Blood Pressure and Hypertensive Heart Disease

Hypertensive heart disease is the No. 1 cause of death associated with high blood pressure. It refers to a group of disorders that includes heart failure, ischemic heart disease, hypertensive heart disease, and left ventricular hypertrophy (excessive thickening of the heart muscle). 609 more words

Why should I change my lifestyle after a heart attack?

There is evidence that lifestyle affects your risk of having a heart attack. Making changes to your diet, how much exercise you take, your alcohol intake, cutting down on smoking and losing weight if you’re overweight can all reduce your risk of another heart attack. 166 more words

How the heart works

The heart is a specialised muscle that contracts regularly and continuously, pumping blood to the body and the lungs. The pumping action is caused by a flow of electricity through the heart that repeats itself in a cycle. 215 more words

Tips for a Safe and Healthy Life

Eat Healthy

  • Eat a variety of fruits and vegetables and whole grains every day.
  • Limit foods and drinks high in calories and sugar,salt, fat and alcohal.
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