Tags » Hearth


1st, 2nd, 3rd,
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What will we allow in this century? 28 more words


6th of February

I don’t seem to be pleased with anything I do today so I think I’ll just go out and enjoy this wonderful sunny weather we are having today.


Low FODMAP "sun" dried tomatoes

There is this fabulous farm shop just up the road – the perks of a life in the ‘burbs. On weekends, we would venture up to the shop to get a nice piece of meat for a Sunday Roast. 112 more words

Low Fodmap

Green Smoothie

If you are a breakfast lover or loather, if you like to take your time in the morning to enjoy an elaborate meal or rush out of the door, a smoothie is a great way to get your daily vitamin boost – eve on the go. 193 more words

Low Fodmap

Low FODMAP explained

FODMAP is an acronym that stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols. FODMAPs are simply a group of carbohydrates found in food, but some people, like me, can’t absorb all or some of them very well. 397 more words

Low Fodmap

Low FODMAP Sushi salad bowl

Deconstructed Sushi salad bowl is one of my favourite lunches to take to work. You get all the deliciousness of sushi, but dilute the heaviness of Sushi rice with some healthy, crunchy lettuce and Chinese cabbage. 150 more words

Low Fodmap

Low FODMAP Sushi

In a loved-up haze, we enjoyed two weeks in St Lucia last summer as a very early honeymoon. I could dedicate a whole blog post, a whole series of blog posts, to the amazingeness that was this holiday, but this is about Sushi! 489 more words

Low Fodmap