With high, high Northeast Ohio temperatures expected this week, it’s important that you keep three key things in mind to beat the heat: stay cool, stay hydrated and stay informed. 566 more words
Tags » Heat Cramps
By: Kirby Talman, ATC
It’s August and football two-a-days are starting today; have you had enough fluids? You want to make sure your body is properly hydrated to be able to perform to the best of its ability and to prevent the risk of dehydration and other heat illnesses. 377 more words
Norfolk, Va. – Hampton Roads has been experiencing extremely high temperatures lately that have left many residents seeking shelter indoors. But for those who can’t miss their evening run around the neighborhood, make sure to take precautions to protect your body from the heat. 532 more words
Heat Wave- Prolonged period of excessive heat, often combined with excessive humidity.
Heat Index- A number in degrees Fahrenheit (F) that tells how hot it feels when relative humidity is added to the air temperature. 227 more words