Tags » Heat Cramps

Well, it's a Hot One. Learn How to Beat the Heat!

With high, high Northeast Ohio temperatures expected this week, it’s important that you keep three key things in mind to beat the heat: stay cool, stay hydrated and stay informed. 566 more words

Safety Tips

If You Can't Take the Heat..

The summer heat is finally returning, at least in Ohio. Keeping cool in the heat can be tough. It’s time to take more precautions while out in the heat since our bodies can only handle so much heat before we think we may combust. 608 more words


Hot, Hot, Hot! 5 Summer Heat Myths Debunked

by Dr. Jennifer Caudle, Family Medicine

Welcome to summer! In many parts of the world it’s downright HOT right now and heat safety couldn’t be more important. 528 more words

Health Conditions

Football Hydration

By: Kirby Talman, ATC

It’s August and football two-a-days are starting today; have you had enough fluids? You want to make sure your body is properly hydrated to be able to perform to the best of its ability and to prevent the risk of dehydration and other heat illnesses. 377 more words

CHKD Sports Medicine

Stay safe while exercising in the heat!

Norfolk, Va. – Hampton Roads has been experiencing extremely high temperatures lately that have left many residents seeking shelter indoors. But for those who can’t miss their evening run around the neighborhood, make sure to take precautions to protect your body from the heat. 532 more words


Love summer hate Sickness!

Summer is the most awaited season of the year. We all itch to hit the balmy Beaches, stride on the golden sand, sip onto the scrumptious drinks and tanning! 519 more words

Warm temperature are here. Do you know any of these terms?

Heat Wave- Prolonged period of excessive heat, often combined with excessive humidity.

Heat Index- A number in degrees Fahrenheit (F) that tells how hot it feels when relative humidity is added to the air temperature. 227 more words

Extreme Heat