Tags » Heat Cramps

Stay Hydrated to Avoid Heat Related Illnesses

The best way to avoid heat-related illnesses like heat cramps, heat exhaustion and heat stroke is to stay properly hydrated and the easiest way to check that is by the color of your urine. 693 more words

Safety Tips

Excessive Heat Warning Issued - What is Heat Illness?

The National Weather Service has again issued an “excessive heat warning” for many parts of the Southwest United States. This occurs “within 12 hours of the onset of extremely dangerous heat conditions”. 669 more words