Tags » Heated

Y60 Classic @ Yoga Six, Point Loma

Date:  Friday, 6:00 am

Teacher: Sara

Cost: $20 drop-in, monthlies/packages available

Length: 1 hr.

Sweat level:  8/10

Fun level:  7/10

M/F ratio aka. single factor: 487 more words


Tengri Heated Shiatsu Massage Pillow - 7.5/10

It seems like every time I’m able to remedy a pulled muscle, or strain of any sort, a new one comes along to replace it. I’ve been on this sort of ‘injury treadmill’ for a while, always looking for just one solid, actual solution. 425 more words



Guess what? I emailed my publisher and got the rights reverted back to me for HEATED and I JUST finished uploading it to Amazon!!! 193 more words

Throwback Thursday Spin Class @ SparkCycle, La Jolla

Teacher: Jenna S

Cost: First time: $10, Single ride: $22

Length: 45 minutes

Sweat level: 9/10

Fun level: 8/10

M/F ratio aka. single factor: 1:3… 502 more words