Tags » Heavy Lifting

Day 1

Yesterday was pretty successful! I received a lot of amazing support on social media from everyone and I felt really good about the decision I had made. 608 more words

CrossFit

UPS Making It More Expensive For Retailers To Ship Your Large Purchases

When online retailers like Amazon began making a big splash with free or discounted shipping, a lot of what customers bought were books, DVDs, video games — items that didn’t take up much room. 376 more words

We Are In This Together

A little over nine years ago I quit my job at a market research company in San Francisco. I knew it wasn’t for me from the start, but the day I found out big tobacco companies were our clients was the day I knew I’d be gone sooner rather than later. 598 more words

Fitness Philosophy

Count Your Success


* puts on lab coat and heads to QLF laboratory also known as my room *

Recently I’ve been asked numerous fitness questions on twitter about nutrition and how to eat properly. 1,005 more words

Fit Life

My Nemisis

My nemisis has been thwarted once again.


The older I get, the heavier this bastard gets. Also, the heavier this bastard gets, the thicker my Boston accent gets as I bitch about how heavy it is. 23 more words

Home Handyman, Not Really...

Last year, my neighbors and I got together and had a contractor trench in front of mine and the next door house in an attempt to ward off the Oak Wilt that is prevalent in Oak Hill.It has gotten as close as across the street and two of my neighbors have lost beautiful trees. 2,133 more words

Other Stuff

Death by Coupon

It will be somewhere in my obituary.  “She died trying to redeem a coupon”.

The body ages; the mind refuses to recognize its limitations.

It happens to me all the time. 298 more words

Humor