Tags » Heel

training run #1038

Wednesday 10 February, 08:17

4C, cool, sunny, blue skies. Another 7 mile run, similar stats and everything else to yesterday. Took a while to get right heel working well, just took it steady and enjoyed the great running weather. 19 more words


A Toe-tal Mess

Sunday night.  Busy knitting at Pub Quiz.  Reach the toes of the first Petty Harbour sock. After a round of decreases have a thought.  “This isn’t going to work?   464 more words

training run #1037

Tuesday 9 February, 08:26

2C, cool, sunny and blue skies. Another 7 mile run. Right heel and calf were slow to get going today, took a couple of km to loosen up. 36 more words


@1340@ The Surreal Lyfe featuring LUXE Paris FLARE FASHION Top & Skirt - ORANGE

Cherish is wearing:
Similar Milano 2015 Patent
~TuTy’s~ ROMANTIC 40’s Vintage hairstyle – Dark brown… 6 more words


AJ Styles Talks about his Meeting with Vince McMahon

AJ Styles was the latest guest on Chris Jericho’s ‘Talk is Jericho’ podcast. Among other things, the two talked about AJ Styles first meeting with Vince McMahon ahead of his debut at the Royal Rumble. 117 more words


Traumeel – a complex homeopathic preparation for the treatment of sports-injuries


Traumeel is a homeopathic complex preparation indicated for use in the treatment of trauma and injuries contracted in the process of physical activity [1]. It matches, in a broader sense, the symptomatology that may result from the conduction sports. 519 more words

Sports Injuries

training run #1032

Sunday 31 January, 07:56

3C, cold, overcast. Went for a 15 mile run. Started off at a slow pace, kept it easy in the middle and finished feeling better than last weekend’s 13 miler. 80 more words