Tags » Hemp Milk

Hemp Milk

I am grateful that I can consume dairy. Raw milk is like a silky smooth treat for me. This is not the case for everyone. We hear so much about milk allergies and I find that often times, people are conflicted with which substitution they should make. 345 more words

Dairy Free

Hemp Seeds: The Perfect Food!

Hemp is a common term for high-growing varieties of the herb, cannabis sativa, and its products. The versatile hemp plant is grown not only for food but also for oil, resin, wax, rope, fabric, paper, pulp and biofuel. 424 more words


Milk Alternatives: Beyond Soy Milk and Lactaid

Throughout my life I’ve had issues with dairy. Sometimes I’ll go months, even years without having an issue, but recently that hasn’t been the case. So I’ve cut out dairy and switched to a milk alternative. 463 more words


Overnight Oats & Berries.

I go through phases with oats, as with most foods, and right now I’m “on” them. Very on them. Like, every night I go to sleep thinking about them and I wake up and eat them immediately. 279 more words

Banana, Almond Butter and Maca Smoothie

In my house, summertime equals smoothie time and I am always on a quest to find a new favorite.  Mission accomplished my friends.  This puppy tastes like a peanut butter milkshake but doesn’t come with the guilt that arises with indulging in one too many.  289 more words


Overnight Oats with Hemp Milk!

One of my running friends told me about overnight oats and I hadn’t tried them until now. After doing a long-ish run this morning, I came home knowing that I had this nourishing breakfast waiting for me :) Hemp seeds are a great source of omega-3 fatty acids as well as protein. 111 more words


Banana, Cherry and Cacao Smoothie

I am very much in love with my borrowed Nutribullet, a compact blender which works amazingly! I would highly recommend one to anyone; makes epic smoothies in seconds, easy to clean, and doesn’t take up too much space. 100 more words

Plant Based