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Artist Spotlight: Alessia Cara

Happy Wednesday Everyone!

For my artist spotlight this week I want to introduce one of our own Canadian artist; Alessia Cara. At only 19 she has hit radios top charts in Canada… 162 more words

Music

Intention for Today: To Be Supported

I intend to be supported today.

I faithfully walk
Trusting
That the ground meets and greets my feet
With commensurate force and receptivity
I walk in wisdom… 30 more words

Playlist

I recently heard a new song by Alessia Cara, a Canadian songstress, and I instantly connected with it. I take public transit a lot where I like to listen to my music, so it’s rare that I listen to the radio. 119 more words

Introvert

Listen Ear-Plugs

Finally here, it
took a whole

life just to
get

here

and
finally got it

grabbed it, this
silk stinky fish
of wonder, this

gill palpitating… 153 more words

10 minutes workouts ! - They really blast fat away :)

Here are a few 10 minutes workouts . They really work if you do them a few times.

Abs :

1.    

2.

3. … 73 more words

10 Minutes

I Went For A Walk (Notting Hill Carnival 2015 Edition)

Another gallery, another story to tell. Over the weekend, I made the journey to Notting Hill for the annual Notting Hill Carnival and well, my words aren’t going to tell half of story of what I saw so I’m letting my shots do the talking, enjoy.

Images/Pictures