Coach Wayland explains two of his favorite squat and deadlift variations for combat athletes. The safety bar split squat and hex bar deadlift.
Tags » Hex
So for 6 months my friends Ed, Daniels and Thomas have been pestering the ever loving crap out of me to play The Division again. So I finally gave in and started playing The Division on XBox and I have to say they really changed a lot oof things around. 56 more words
Google now lets you convert between RGB and hex color values. “Now when you search for a hex value, Google will return the RGB value. 45 more words
Everything that could go wrong with gadgets went wrong for my mom and cousins this weekend. My cousin Jamie said it’s like somebody flicked…