I love this utterly simple infographic. Nice reminder of how good for us some of these good-tasting foods are.
Don’t be a triskaidekaphobic!
Wikipedia says, “Triskaidekaphobia (from… 70 more words
People always follow a low carb high fiber food chart without knowing its benefits. Most of people believe that carbohydrate is bad and fiber is good. 389 more words
I wish that it wasn’t so complicated trying to make sense of all the health and nutrition information we receive on a daily basis. As consumers, we’re told that a healthy way of eating is best, certain types of foods are bad, and exercising is a must. 121 more words