Tags » High Fiber Foods

Split Pea & Ham Soup

Fall is fast approaching and with the cooler temperatures, soup is always a welcome finish to any day. The best soup recipes are the ones that combine an abundance of healthy, filling ingredients and a quick preparation time. 372 more words

Grilled Salmon Salad

This is more of a method than a recipe. You can swap out the salmon with either chicken or steak. The salad is very versatile in that you can pretty much top it with any of the following ingredients: 264 more words

Quality Juicers Make Quality Juices

Having a quality juicer can produce high quality juices without the often unwanted pulp. This can allow for superfoods to be utilized like never before, allowing p… 602 more words


Avocado Toast

Creamy avocado seasoned with salt, pepper & crushed red pepper spread on crunchy wholegrain toast…I don’t think it can get any easier than this.

Avocado toast is a great option for breakfast or a hearty snack. 48 more words

Cauliflower Pizza

Yesterday afternoon I asked my husband what he wanted for dinner. I told him I was tired of making the same old stuff. Surprisingly, he told me he wanted cauliflower pizza. 517 more words

Greens & Beans

This recipe is from an episode of Bizarre Foods Delicious Destinations with Andrew Zimmern. It is an Italian dish that is more popular up north in the Pittsburgh area. 325 more words

Super Quick Spinach Salad

Spinach salad is a great option for a quick lunch or dinner. Start with spinach and then add hard boiled eggs, purple onion, tomatoes & bacon. 212 more words