Tags » High Intensity Exercise

Very high intensity exercise: hovering

I just read an interesting review published in Physiology of flight energetics and fuel use in nectar feeding hummingbirds and bats.

While flight is considered pretty high intensity exercise, hovering flight is even more demanding. 279 more words

Comparative Physiology

Rhabdo: What you NEED to know and how to prevent it

Rhabdo may sound like a cool name, but it’s actually a really, really not cool medical condition brought on by excessive physical demands. You may have seen a few articles pop up here and there in newspapers like the… 1,258 more words

Fitness

Exercise for busy people……...

The public thinks fitness professionals are in great shape because of our workplace. That’s not the only reason, but it does play a part. However, the best part of working in a gym is that we get to wear tracksuit pants. 753 more words

Exercise