The wall. Remember when you hit against a wall you do not use regular tennis balls. Use the orange dots. Orange dots are also great for short court warm up. 70 more words
Tags » High Performance
We all like to win! And I am no exception! There’s something thrilling and life affirming about beating the odds; winning despite genuine difficulties and overcoming set-backs to finally win at something that’s important to us. 866 more words
Hit with Dave in the wind, and drills with Faolon Dunphy,
Trying to… INCREASING ACCELERATION. Ask me what I mean by that.
The wind was a nuisance. 136 more words
Had a successful hit with Dave. All went well when it has been put in perspective. Pressure points 0-6 A few deuce games. 15 more words