Tags » High Protein Foods

Simple Ways to Eat More Protein

Protein is an essential nutrient to stay fit. But how to know whether you are getting proper protein or not? An average adult male needs 55 grams of protein daily and the average adult women need 45 grams. 326 more words

Eat Clean

Hello, High Protein Foods!

Carbs, fat and protein – the three foundations of any meal. The first two are debatable about which is more important or how much you need of each but everyone can agree on one thing:  211 more words

Good Eats

High Protein Foods- The Complete List

When we think of protein the first thing that jumps into our mind is muscle. Protein is the best thing one can eat to build muscle. 2,657 more words

Eat Clean

Lentil Pasta with Creamy Red Pepper Sauce

By Lindsay Oliver

I can’t say enough how much I love lentil pasta.  It’s seriously delicious and tastes just like pasta!  But it’s only made out of lentils.  493 more words

Roasted Cauliflower & Chickpea Tacos with Avocado Lime Cream

By Lindsay Oliver

Holy Guacamole!  I can’t even begin to describe how amazing these tacos are.  Did I also mention they’re gluten free and vegan?!  They’re also packed with protein from the chickpeas. 577 more words

High Protein Foods

New York Breakfast

I admit, I have never been to New York. But, this breakfast is everything that I could imagine an authentic New York breakfast tasting like. Hearty rye bread topped with cream cheese, thin slices of salty, buttery smoked salmon, and crunchy vegetables make for the perfect breakfast combination. 210 more words

The New Yogurt: Iceland's Skyr

Skyr is the traditional yogurt of Iceland. Interesting enough, it has been made for more than 1,100 years.

Skyr is a thick, creamy, strained yogurt with a high protein. 242 more words