Tags » High Protein Foods


Spinach is an edible flowering plant in the family Amaranthaceae native to central and western Asia. It is an annual plant, which grows up to 30 cm tall. 822 more words


Tamari Toasted Pumpkin Seeds


1 cup of pumpkin seeds

1tsp of tamari


1. Pre heat the oven to gas mark 6/200 C/400 F

2. Mix the tamari and pumpkin seeds together in a bowl and transfer to a baking tray… 76 more words


Eating high-protein foods is so good for you, it’s like quitting smoking, study finds .

Another reason why amino acids are our very favourite acids.

The dietary benefits of eating the right amount of protein are well known, but new research indicates just how big of an impact different kinds of protein-rich food sources can have on our health. 440 more words


Slow cook: Benefit beyond nutrients!

Egg, beef, pork, chicken, turkey, fish, beans are good sources of proteins.

As we all know, proteins are large molecules with various amino acids linked together. 796 more words

Nutrition Article

Bird Food Breakfast

Some of my finch friends joke their finches dine better than they do.  I can assure you, in my house, we eat equitably.  With the exception of animal protein, I prepare whatever is in the fridge and pantry for myself and my finches. 145 more words

Finch Foods

New High Protein Seed Dish

The head of one of my Senegal fire finches is being plucked. Adding dried insect food to their diet was suggested by a friend to prevent this. 46 more words

Finch Foods