I question whether it is necessary to do hill repeats when one lives in a hilly city.
It probably isn’t. I mean, I could probably get a similar benefit from powering through the hills I encounter on my normal routes. 521 more words
Today was one of those beautiful Tahoe days where being outdoors was a given. I decided to do one of my favorite trails that I was first introduced to in x-country running in high school. 502 more words