Tags » Himalayan Sea Salt

Dip, Salsa, or Square Meal?

To answer your question, this dish, based off of my bean salad formula, is all three: dip, salsa, and square meal. I’m housing it under my… 523 more words


Roasted Beets, Butternut Squash and Cauliflower

Roasted Beets, Butternut Squash and Cauliflower

To kick off my new blog, The Bright Beet, I bring you a simple roasted veggie recipe.  You can roast just about any vegetable with a little olive oil and sea salt.   128 more words

Cookie Dough Protein Bars with Cashews and Dark Chocolate (v, gf)

I was at my local natural foods store a few weeks back and they were sampling some delicious cookie dough protein bites. The recipe had all features I enjoy in a homemade protein bar – … 569 more words

Backyard Owl Basics

Cauliflower mash

I love mashed potatoes. It’s one of those foods that I can’t get enough of once I start. However, I eat limited potatoes these days. Also, I need to bring more vegetables into my diet. 351 more words


The Benefits of Pink Himalayan Sea Salt

Pink Himalayan Sea Salt has been a cherished mineral for health and healing for centuries because it is considered to be the purest salt found on earth. 454 more words


Pass me the Salt - The Benefits of Himalayan Salt

Salt has gotten a bad rap over the years but in reality its not salt thats the problem its the processing of salt. The type of salt, the amount and the timing that we ingest it can lead to health problems. 323 more words


Grow sustainably, eat mindfully, live passionately.

After the success of the first harvest from my new improved crop circles filled with nutrient rich organic potting mix, I have been keen to get them going again and providing the family with some fresh produce.  1,250 more words