Tags » Holistic

21-Day Reset

Day one has me waking up very early. I’m swinging back and forth between praying for my whiney self and for those I know that desperately need prayers for healing, peace, courage, and strength. 64 more words


Self Care Saturday: More Than Oils

I often write about oils, ways I’m using my oils, favorite blends for oils, etc. A friend of mine who enrolled with doTERRA and had never used oils before expressed to me feelings of discouragement when it came to using oils because she felt they didn’t work for her in the way they work for other people. 1,063 more words

Self Care


Today both Grant and I had acupuncture appointments. Mine was suggested by both my primary care physician (pcp) and my Jin Shin practitioner for the purpose of offsetting the effects of the chemo. 433 more words


Recommitting To Me!

Lately, I have been feeling drawn to run. I have in the past had a love/hate relationship with running. I hate to do it but love to be able to do it. 773 more words


Why Next?!...Raw Foods Diet

So why am I willing to set our Southern style of eating on hold for a while and pursue this raw foods thing in the first place? 473 more words

Getting Healthy

Identifying the Victim

We’re reaching a tipping point in society where being a victim of a wrong that took place in a moment, the past, is taking on a new status of identifying as a victim as a grudge in the present. 320 more words

Christian Studies

Yoga Teacher Training:The Experience of a Lifetime

Yoga Teacher Training, Goa, India, 2017

Reflecting on this magical experience I find it hard to sum it up in just a few paragraphs, If I did we would be here forever! 1,061 more words