Tags » Holistic

Get really good at what's good for you!

A year of learning and endless possibilities lay ahead of you. Our September class starts today! There’s still time for your friends to get in – message me and you can enroll today with $1,500 off tuition or an interest-free payment plan. 30 more words

Health And Lifestyle

Benefits of Bare Feet

Since I was a child I have loved walking around barefoot, at a party, I’m the first to take off my shoes and in a rainstorm, I’m right next to Fynn splashing in puddles. 804 more words

Health And Lifestyle

A rare bird: An Osteopathic Physician in St. Louis, MO

A rare bird: An Osteopathic Physician in St. Louis, MO

Since opening up Kathmandu Clinic, I recently found out that I am one of only a handful of physicians in the St. 569 more words


Fight Against Lung Cancer 5K

So not only did I not keep to my monthly goal I really slacked off on not updating. A little disappointed in the fact that I didn’t but it’s all right, that just means I have to really get better at this. 332 more words

Healthy Living

Chicken Pho Broth

Suh I stopped eating beef on April 1st of 2017, but that was only supposed to be a 12 month challenge. For my birthday this year I went out for a steak dinner with so much anticipation after 14 months of not having it, and I was soooo underwhelmed. 276 more words


Crystal Cleansing

Crystal Cleansing.

There are two viewpoints when it comes to cleansing crystals.

  1. They absorb negative energy and need cleansing regularly via one on the methods listed below.
  2. 296 more words