Tags » Holistic

Slow down. Slippery road ahead

The perks of slowing down is that the universe will not make you slow down with signs such as an emergency to the hospital AND a car crash. 136 more words

Last minute gift ideas for the health conscious!

1) Salt Bricks –


These natural Himalyan Salt Bricks are great for cooking, adding natural salt flavor and healthy minerals to any meal! They also sell these bricks for foot detox, which works by warming the bricks and resting your feet on them for about 30 mins. 569 more words


Daily Digital Mandala 1068

“We must accept finite disappointment, but never lose infinite hope.”

~Martin Luther King, Jr.


Crystal of the Week: Pyrite

Pyrite or “Fool’s Gold” is an iron sulfide mineral that’s commonly found around the world. It’s a talisman that draws the energy from the Earth through the physical body and into the aura, creating a shield against negative energy, environmental pollutants, emotional attacks, and physical harm. 561 more words

Holistic Living

What that extra fat around the stomach area might actually mean….

In my first article, I wrote that everything is connected. Meaning that, if you’re eating well, exercising fairly regularly, but stressed out, then the “stressed out” part will eventually negate all the benefits of the good eating and exercising. 608 more words


Daily Digital Mandala 1067

“Hope is being able to see that there is light despite all of the darkness.”

~Desmond Tutu


Vitamin B12

So it is cold and dark and most of us are feeling tired and lethargic, weary and fed up. As you know recently I did a food intolerance test and not surprisingly the results showed a deficiency in B12. 317 more words