Tags » Holistic

Easy Like Sunday Morning

I awoke today with lightness in my heart. It’s rare these days to feel that truly past our mid-20’s, isn’t it?

I find the older we get, the more we are “in our heads” and life just seems to pass us by. 219 more words


Reflexology- How Your feet can walk you through the door of well-being...

Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques based on a system of zones and reflex areas that reflect an image of the body on the feet and hands. 279 more words


sweet potato turmeric soup

Okay, I actually think this soup is the joy of my life right now. Sorry husband. But seriously, I have been obsessed with warm, spiced soup but haven’t found a good recipe yet. 650 more words


10 tips to being a healthy eater

eating healthy ain’t easy… don’t i know it!

i talk to people all the time who will say that they don’t have “time” to eat healthy. 1,974 more words


Making Pesto with Wild Herbs

Spring weeds come and go quickly and it’s best to eat these nutrient dense allys as fresh as they come. What better way to do it then make yummy pesto with them! 572 more words


Benefits of Cayenne (Capsicum)

Cayenne pepper has been used in herbal remedies for thousands of years. It improves circulation, accelerates weight loss and has the ability to heal ulcers. Cayenne pepper benefits also include pain relief and some studies indicate it may help eliminate cancer. 1,349 more words


Do pets need to be vaccinated?

Are you wondering if and when your pets need to be vaccinated? In this video, Dr. Greenway discusses Titer testing. Titer testing is a blood test that reveals whether or not your pet has immunity to any diseases that exist. Watch and learn.