Sorry TheO’s been so quiet. I’ve become totally obsessed with a new book I started writing – I’ve written half of it in a month! Yes, it’s got food in it :) 67 more words
Tags » Home Cooking
We constantly hear about serve sizes and eating particular numbers of serves from each food group, but really, what is a serve size?
Well, the serve sizes on processed, packaged foods are normally dictated by the company making the food, whilst major food-group serves are recommendations from the… 403 more words