Tags » Home Fitness

Get Beach-Body Ready: Summer Sizzler Ab Workout

A strong core is always in season, so I created this quick and versatile body-weight ab routine that can be completed anywhere, anytime.

Customize it to suit your needs, whether it’s one set on your lunch break or a multiple-set, full-body workout with the addition of short bursts of cardio ( 62 more words

Healthy Habits

Honest Review of Shakeology| Benefits of Shakeology| Daily Meal Replacement Shake Review

You may have heard of Shakeology,  seen ads for it, or been told about it by someone you know. If you’re like me, you probably want the TRUTH about this shake and an honest review of the product. 261 more words

Sustainable Fitness - The Next Chapter!

Not Dead, but have been reacting to contact in life more so than owning the initiative. I’ve mentioned in the past my focus on http://www.getfitstarter.com… 297 more words

Physical Fitness

5 ways yoga helps translators (and freelancers!)

The following is an article that I wrote for another blog, it was published a year ago.

However, although addressed to fellow translators, I wanted to re-post it here because I think many other freelancers or translators new to my blog will enjoy it. 658 more words


My Sunday Workout, Posted Mostly To Consistently Post Something

At a certain point in the day on Sundays, especially, I realize if I haven’t gotten a morning run in there is a chance I won’t do anything. 192 more words


Home Fitness Equipment Offers Many Options

If you are in the market for home fitness equipment, you might be surprised by the variety of options available. With everything from rowing machines and elliptical editing, it is… 498 more words

Fitness Equipment

Elliptical Trainers - Three Reasons to Use an Elliptical For Home Fitness

If you’re like me, you’ve noticed that ellipticals are everywhere these days. You see advertised heavily infomercials and occupation of the prominent display space at your local sporting goods store. 303 more words

Home Fitness