Smartphones have taken over our lives. The distraction factor of having the world of social media and google and games and photos and Whats App and…see what I mean. 831 more words
Tags » Home Fitness
* this post contains affiliate links.
Since I work out at home the majority of my workouts involve no equipment at all. I make a point of creating workout plans that require very little or no equipment so that anybody can do them anywhere. 425 more words
I have NEVER been a fan of gyms; they smell funny, everyone always looks super thrilled to be there (sarcasm), and they are always packed (unless you go at some ungodly hour) but instead of listing the reasons why gyms suck (oh wait, I already did), I thought I would give you five reasons why working out at home doesn’t suck. 283 more words