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Selecting Home Fitness Workouts

Selecting Home Fitness Workouts

Fitness, Fitness Workouts, Home Fitness, Selecting Home Fitness Workouts

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Home Fitness Problems!!!

Home Fitness Problems!!!

Fitness, Fitness Problems, Home Fitness, Home Fitness Problems

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The Pros and Cons Of Installing Your Own Treadmill


With all the gym equipment available on the market today, it’s easy to neglect the good old treadmill. We’ve been using these things to stay fit for years, and they’ve evolved to better suit our needs over time. 511 more words


Super Simple HIIT

HIIT, or high intensity interval training seems to be a relatively new buzzword in the fitness world, but, SURPRISE…it’s not!

If you’re a runner you’ve probably heard of Fartlek training. 376 more words

Day 1 With The Zaaz 20k WBV

If you’d ever had to do 120 articles on losing belly fat fast (as I did), it doesn’t take long for you to start running out of obvious material LOL. 960 more words

Zaaz 20K

Booty-Busting Workout

I’ve been working out with at home with my DVD of choice (Insanity Max:30 and 21 Day Fix Extreme) for quite some time now. I even mix it up every so often and take a trip to the gym. 531 more words


Power of a Home Fitness Gym

Power of a Home Fitness Gym

Gym, Home Fitness, Home Fitness Gym, Power, Power of a Home Fitness Gym

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Home Fitness