Tags » Home Workout

Legs and butt

Home workout today.

Legs and butt,but I focus more on my legs for now,so my home workout looked like this:

3 set barbell back squat parallel superSet with 3 set front squat ATG… 88 more words


Snow Day Does Not Mean Rest Day

The snow may have held captive many people yesterday, but that doesn’t mean we can’t have some fun. For instance, binge watching¬†The Office¬†and sipping on a hot mug of cocoa, or having shoveling parties with the neighbors. 219 more words

Getting back to it: Week 2

I finally got a membership at our local gym!

I have been spending about an hour and a half to two hours each time. If I don’t have time to go to the gym, I do one of my Les Mils Combat routines. 128 more words

Move It Monday | Indoor Walking

If you are a beginner with exercise, one of the best ways to get started is by walking.

Walking is low impact, equipment free, and costs little to nothing to do. 596 more words


Getting out of a Slump

Week 24 is kicking my butt. My energy has dropped, I have a slight cold and my son isn’t sleeping well. These all add up to me not working out. 171 more words

Working Out Pregnant