Boodiba, Exercise and Life
Skipped the vid warm-up, but I did some of the cooldown stretching & had an awesome workout.
Part 1: EMOM 1:00… 461 more words
22 hours, 44 minutes ago
Previewed a new kettlebell WO that Julia posted a couple days ago. Wasn’t into that hardcore of a routine then & I still wasn’t today, lol. 303 more words
3 days, 23 hours ago
Took a rest day yesterday because I’ve started pulling assortments of Holiday socks, back when I used to design that category, and started tweaking them to present day inclinations. 354 more words
6 days, 23 hours ago
Why can’t I count it fully if I don’t do handstand to backbend? I did do a few drop backs, but no ticks today. I was in a hurry to finish. 180 more words
1 week ago
1 week, 2 days ago
And I’m hearing from my far flung, supportive friends. The support is invaluable.
1 week, 4 days ago
Well that was killer. I’m going to need either a rest day or Astanga practice tomorrow me thinks.
1 week, 5 days ago