Tags » Home Workout

4 Exercises You Can Do At Home

Some days it’s just not feasible to work out at a gym. By the time you get home at the end of the day, it’s often easiest to knock out a workout in the comfort of your living room. 373 more words

Health & Fitness

DynaPro Direct Exercise Equipment to Stay Active with Kids and Family!

Your family is important, so is your health. When you are exercising as a family, the most important thing is to have fun. Otherwise, your kids and family won’t stick with it. 64 more words

Fitness Products

How to get a summer body at home 

If you can’t afford a gym membership, you’re too lazy to go or you’re maybe just too insecure to go, here are my top 5 tips on how to get a bikini body without going to the gym. 272 more words

Bikini Body

Skinny Jeans School Chester now open to book!

Skinny Jeans School with KT Chaloner is now open to book! The September term starts 8th September at 6.30pm for 8 weeks. There are only 10 spaces available on this 8 weeks to weight loss success programme, so be quick to grab yours! 116 more words

Skinny Jeans School

Fitness Reboot Day 2

Here’s day 2 of Fitness Reboot.   I also talk about a couple of extra tools I plan on utilizing to help me stay on track. Everyday that I reach my goal is a victory.   6 more words

Fit At 40+

Sweat Equity

“I’m not breaking a sweat,” he said Sunday as we sat on the couch, talking about what adjustments we wanted to make to our workout plans moving forward. 656 more words



Okay, so I have been really just posting about recipes and such, but I also want to share some workouts that I have been throwing together as well. 217 more words

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