Exciting day in the garage gym yesterday, as I began a new training program modified to be executed 100 percent within the humble confines of my exercise space. 326 more words
Tags » Home Workout
I don’t think there’s much debate — the single most important piece of equipment in the home or garage gym is a power rack.
The Criteria… 675 more words
The garage/home gym is certainly a more spartan experience than the average cushy commercial gym. But if you’re like me, after a few days of training in your garage, you might find you missed a few things that aren’t that difficult to include in your own gym. 407 more words
A home gym might be cheaper long-term than a gym membership, but it’s still a sizable investment. Keep it clean.
If there have been any major surprises for me so far in building and maintaining my garage gym, they’ve been mostly related to maintenance. 843 more words