No wonder I wasn’t quite 100% in my WOs lately. I literally had an infection in my skull.
I’m so, so, so grateful to my main workout ladies, Michele and Julia. 584 more words
Did a no-equipment WO, one of Julia’s vacation series. I think I’ve hit them all at least once by now. Repeated one already…. I should try her others, but I knew I’d liked these so… My right knee is still gimpy and I can’t be trusted to go light when using weights w/ lower body moves so… 364 more words