Tags » Home Workouts

Annual Goals

New Years resolutions…

I don’t really believe in New Year’s resolutions because I think goals can and should be set and adjusted at ANY time. But, I can also appreciate the idea of the new year being a great opportunity for a new beginning. 315 more words

Home Fitness

Hammer and Chisel Review

Two months ago, I decided to make a commitment to doing one workout program from start to finish. I chose a program that would place me outside of my comfort zone and challenge me in ways that my current workouts were not. 612 more words

Fitness Journey

#HIIT4 Video & explanation

I literally can’t believe this is the last workout video of this challenge, it seems to have flown by and have loved every second. Wanted the last HIIT to be a bit different so have changed the workout settings to… 223 more words

FTS3 Video & description

The Netherlands this afternoon is rain, rain and more rain. Was lucky enough to get a mid-morning 10k run done whilst Jamie was at play group and before the depressing drizzle started. 451 more words

Home Sweat Home

Becoming a proper gym lover is not everyone’s cup of tea and neither does it need to be. It can be seen as a luxury in some cases, as a second home for others or it could just be your idea of Satan’s last command for you. 1,342 more words

Wednesday Wisdom- Nov. 16

“If you don’t make the commitment today to start becoming the person you need to be to create the extraordinary life you really want, what makes you think tomorrow–or next week, or next month, or next year–are going to be any different? 218 more words