3 rounds of
1) Dive bombers – 10
2) burpees – 5
3) squat leg lift – 40
4) burpees – 5
5) side plank lifts – 10/10 8 more words
Anyone who has studied the secrets of success in business and in life, knows that Desire is the first step to achievment. of anything.
In the past, we have attributed desire soley to the success of the businessman, the man who wants to achieve love, greatness, being heard, but never have we attributed it to fitness. 103 more words