Tags » Home Workouts

Have you tried Skyfit yet?!

I’m obsessed with my new workout app, Skyfit! If you’re bored with your workouts, you have to give this a try!

What is Skyfit?

Skyfit is an on demand audio workout program that combines the guidance of a trainer with an amazing playlist to keep you motivated! 56 more words

Jackie Sandaker

Monday musings

It’s the 3rd and final week of the 3 week yoga retreat. My fitness partner, birthday buddy, and HS friend (isn’t it amazing that’s all wrapped up in one amazing person?) and I are totally struggling with the lack of endorphins. 353 more words

My Must-Have Home Exercise Equipment

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Since I work out at home the majority of my workouts involve no equipment at all. I make a point of creating workout plans that require very little or no equipment so that anybody can do them anywhere. 425 more words

Home Fitness

How You Can Create Freedom Through Routine

Being a mom means I thrive off of routines. We seem to have a routine for everything! There is a morning routine, a bath time routine, a dinner routine, and a bedtime routine. 1,137 more words

3 Simple Steps to Having your Fittest Fall Ever!!!

The time has come to grab hold of our destiny and take charge and responsibility of our own lives.  Let’s empower ourselves and have our healthiest and most awesome Fall ever!! 484 more words

Tips For Working Out at Home

One of the reasons why I love BBG workouts so much is that I can do them at home. Working out at home is super convenient, but also comes with its own distinct challenges. 508 more words

5 Reasons Why Working Out at Home Doesn't Suck

I have NEVER been a fan of gyms; they smell funny, everyone always looks super thrilled to be there (sarcasm), and they are always packed (unless you go at some ungodly hour) but instead of listing the reasons why gyms suck (oh wait, I already did), I thought I would give you five reasons why working out at home doesn’t suck. 283 more words