First of all, I love changing my workouts. I have noticed I stick with a workout for a few months, then want something different. I don’t think this necessarily a bad thing… but sometimes this drives me crazy about myself. 298 more words
Tags » Home Workouts
For someone who only recently became a gym member in the middle of last year, I have to say most of my current weight loss and strength gains are due to home workouts. 970 more words
Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them
What do successful women have in common?
And…if you learned their secrets of success, would you feel motivated to reach your personal goals or overwhelmed? 260 more words