Conventional fitness dogma has been telling us for years that we need to eat CONSTANTLY to be healthy and to lose weight. I think Intermittent Fasting (IF) has sprung from the unconscious social realization that we where going down a very wrong path. 716 more words
Tags » Homeostasis
I am reading Antonio Damasio’s new book: “The Strange Order of Things: Life, Feeling, and the Making of Cultures“. A central theme in the book is the evolution of human culture as a homeostatic phenomenon (see review in the Guardian newspaper: … 699 more words
Your body knows!!
I have a special interest in this topic, the topic of our innate body wisdom. Our bodies are designed to form. Its really a case of each cell, each DNA molecule and so on all knowing what they are meant to be doing, they are working together to create… 425 more words