Tags » Honoring Yourself

The Ask

Life is about communication, isn’t it?  Whether we are the giver or the receiver OR both how we communicate matters.  I had a recent experience where I really got to see this in action.  502 more words


Honoring Ourselves

I like to use my birthdays as opportunities to look back and forward, taking stock of myself and my life story. It’s a different experience than at New Year’s, when I’m more focused on releasing from the year before and creating intentions for the year to come. 946 more words


UnWritten Letters

There have been countless times I have written letters to quiet the unfinished business of relationships and life.  To friends, to family, to my abusers, to my boss, to the people who opted to purposefully cause harm to me with no regrets, to the animals I miss, to all the anger, disappointment, shame, guilt and last but not least, all the gratitude surrounding this journey we call life. 711 more words