Tags » Hoop Dance


I stopped hooping for 4 days. When I look back on those 4 days, there is a sense of wanting to go back and pick my chin up. 341 more words

Tomorrow's Sunday Flow Jam moved to Yoga Bel

May’s Fort Smith Flow Jam taking place tomorrow has been moved to Yoga Bel studio (next to AJ’S Oyster House downtown) due to the rainy weather on the forecast! 73 more words


Hoop Manipulation & Illusions - Workshop

Learn the magical techniques and different ways to create incredible visual illusions with your hoop in this two hour workshop with Courtney Youphoriafy. Discover the basic tricks and building blocks of hoop manipulation that will allow you to incorporate a sense of magic into your current hoop flow. 130 more words



I confess I’ve had my hoop for two days and I didn’t tell you. I was just thinking about how when you first learn to play the guitar you don’t go out immediately to casting mesmerizing solos, not yet anyways. 230 more words

Hoop Journey: #1

After a couple months of not hooping I’ve decided to make it part of my daily routine. I’ve been so busy with school and sorority things that hooping has kind of had to take the backseat along with this blog (which I’m also planning on making it routine). 61 more words



This morning I was drunk with thoughts of spinning. A hurricane with red hair and pale skin. My hoop was shipped this morning, so it’s only any day now. 130 more words