Tags » Hooping


Today, I danced again. Just for a little bit.

I was actually not planning to dance at all, outside of my favorite workout tape, “10 Minute Solutions Hip-Hop Dance Remix”. 979 more words


Mixed Level Hoop Class, March 21, 8 PM

This class is a mixed level class designed for the beginner, advanced beginner and early intermediate hooper/hoopstress. This 80 minute session is a mixed level class teaching drills, exercises and tricks designed to improve the artists overall hoop performance flow. 544 more words


Clearing Space

We just had a huge nor’easter here on the East Coast.  I’d say we got a foot in some places around where I live.  All I know, I’m sore from shoveling yesterday.  124 more words


⭕Hooping Revelations⭕ 

First revelation: I am terrible at maintaining a blog.

Second revelation: Hoop yoga!

This is just a quick post to update anyone who is interested in my latest hooping endeavour! 100 more words


A timeline.

In the summer of 2010 I begged my parents for a hula hoop. They thought I was crazy. I had to have one, I had to learn, because my friend Katie who I still have never met was doing it and it looked awesome and I just had to learn. 1,723 more words


Exercise - it doesn't have to be a chore.

We all know exercise is good for us, right. We have been told myriads of times how much benefit it is to us.

It is good for our physical health, keeps us feeling younger as we all get older and we have become much too sedentary in our lifestyles. 545 more words


Review: Sport Hoop ACU Hoop 5 lb Hula Hoop

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 378 more words