Tags » Hooping

Lunchtime Hooping in Binn's Park

May has decided to be May, and it is gorgeous outside.  I decided to hoop outside in Binn’s Park in Lancaster, PA over my lunchtime break.  157 more words



I looked down at the scale the other day.  I was finally past a number that I had been at a plateau with for quite a while.  203 more words


Get an extra pair of hands to help hooping...

Let me show you one of my favourite new tools.

The Hoop Helper Mat.

The Hoop Helper Mat acts as an extra pair of hands whilst you are hooping.  69 more words


Jenny has been working on my footwork while hoopdancing.  It’s been a fun and challenging thing to work on!

She taught me a basic grapevine step, and moved on to a ballet-y almost burlesque-y foot sequence that is very pretty to do. 171 more words


Muscle Memory: How your Brain is Making you a Better Hooper


You’ve probably heard the phrase “it’s like riding a bike”, referring to the ability to do something even if you haven’t tried it in a while. 815 more words


4 Random Things Friday

Let’s have some fun and take a break from our usual hooping schedule.  Put down your hula hoops and let’s have some fun with 4 Random Things Friday… 150 more words


Color Guard Girls and Hooping

Photo by darkhorse93 on flickr featuring the Hermann High School Color Guard

We’ve had a few girls in class who had been in the color guard in their high school marching bands.  259 more words