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Menopausal Mama

Today I want to lift the lid on a phase in a woman’s life which is often considered ‘secret women’s business’. As a consequence many are left to suffer in silence. 1,332 more words


Fan AY. Trial suggests both acupuncture and acupressure are effective at reducing menopausal hot flashes. Acupunct Med doi:10.1136/acupmed-2016-011119.

In their recent report in the Annals of Internal Medicine, Ee et al1 state that Chinese medical acupuncture was no better than non-insertive sham acupuncture for women with moderately severe menopausal hot flashes in a randomised controlled trial. 570 more words


Mamas and menopause


I know, right? We spend most of our lives trying not to have babies, we finally get around to having them around 40, and then – like we need to be kicked when we’re down – bam!  1,205 more words

The Struggle Is Real

I never do anything half-assed, including apparently Menopause

Apparently I’m a Type A in everything including going hard core out the gate with menopause!  Much like pregnancy I don’t think anyone can prepare you, nor I swear do they warn you properly of the lovely symptoms you will face. 1,359 more words

Hot Flash

If you’ve ever seen the “Seven Dwarves of Menopause,” you’ll recognize the theme in this reimagined set of wine charms :) This is a fun gift or addition to a night with the gals, or even a Mother’s Day gift (if you dare). Available on Etsy.

Wine Charm Sets

The Joys of Menopause, not...

There I sat, sandwiched between my sleeping BF and a sweet, sleeping elderly lady. Five hours into an 11-hour flight home from Tokyo, we were on the final leg home from vacation. 1,483 more words



Last Friday was the opening of ART CLOTH NORTH II at the Blue Hollomon Gallery here in Anchorage, Alaska.

ART CLOTH NORTH II is a… 420 more words

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