Tags » Hot Flash

14 years of hot flashes?!

When I started perimenopause “in earnest” I started having hot flashes. I had them mostly during my periods. My periods were still regular, but the hot flashes were an added treat. 1,222 more words

Women's Health

Is It Me or My Hormones?

A significant portion of the Wellness Consultations that we do in our practice involve helping individuals – primarily women but also men – improve their health and vitality by balancing their hormones. 436 more words

The Forty Files - Week Five

My current bought of winter blues not withstanding this has been a pretty good. The weather was bad but actual outages were very minimal so I didn’t end up working a ridiculous amount of overtime. 261 more words

Black Cohosh found effective in treating early menopausal symptoms

Chin Med. 2013 Nov 1;8(1):20. doi: 10.1186/1749-8546-8-20.

Efficacy of black cohosh (Cimicifuga racemosa L.) in treating early symptoms of menopause: a randomized clinical trial.

Mohammad-Alizadeh-Charandabi S… 304 more words

Missed - Medical Breakthroughs

It's a bird! It's a plane! No...no...wait...it's toohotmamas?

They¬†said we wouldn’t be back until this happened and lo and behold…