Tags » Hot Flash

4 ways your body changes during menopause (and what you can do!)

Menopause is such a downer hey?  It seems like that should be the time in your life that you are living it up and doing everything you enjoy.  598 more words

Physical Therapy

HOT FLASH! A Summertime Hit At Falmouth Footlights!

Summer 2016

No “oops” about it…The Footlights Theatre in Falmouth did it again.

Thanks to the creative collaboration of Director Michael J. Tobin and an uber talented cast that can competently and confidently control improvisations and whack live comedy silly, Footlight’s new summer show… 493 more words

Maine Theater

Hot Flash Band: Electric Guitar/Venus youtube video

Hey friends! I want to share this video project I got to participate in thanks to the superpowers of Steve Pendlebury Media Services. Check out the Hot Flash Band as we perform a medley of Patrice Moerman’s song “Electric Guitar” and Shocking Blue’s “Venus.” 29 more words


Menopausal Mama

Today I want to lift the lid on a phase in a woman’s life which is often considered ‘secret women’s business’. As a consequence many are left to suffer in silence. 1,332 more words


Fan AY. Trial suggests both acupuncture and acupressure are effective at reducing menopausal hot flashes. Acupunct Med doi:10.1136/acupmed-2016-011119.

In their recent report in the Annals of Internal Medicine, Ee et al1 state that Chinese medical acupuncture was no better than non-insertive sham acupuncture for women with moderately severe menopausal hot flashes in a randomised controlled trial. 570 more words


Mamas and menopause


I know, right? We spend most of our lives trying not to have babies, we finally get around to having them around 40, and then – like we need to be kicked when we’re down – bam!  1,205 more words

The Struggle Is Real

I never do anything half-assed, including apparently Menopause

Apparently I’m a Type A in everything including going hard core out the gate with menopause!  Much like pregnancy I don’t think anyone can prepare you, nor I swear do they warn you properly of the lovely symptoms you will face. 1,359 more words