Tags » Hot Yoga

Evoke Yoga - Downtown Los Angeles

Class: Sculpt (Heated Barre)
Sweat Status: Drenched
Next Day Soreness: Very sore
Water Situation: Water bottle refill station
You Should Bring… 401 more words


Exercise Outfit of the Day - Hot Yoga

Lululemon Boogie Shorts, Free to be Wild Bra and Run Racerback Swiftly feature in my exercise outfit of the day for hot yoga. I love the gingham. 43 more words


I just want a glass of wine... oh and to be centered

Ok, really?? I’m laying here in Shavasana and all I can think about is a glass of wine. For Christ sake, it’s 1:00 in the afternoon!! 290 more words


Yoga For Humanity

Sometimes we get very self-focused in yoga practice. OUR postures, OUR breathing, OUR body, OUR class, and so forth. Connection with self is an essential part of yoga practice, but so is connection with humanity. 117 more words

Bikram Yoga

Yoga Journey: Day 6

Today I tried the hot yoga class, YogaWorks 1/2. ¬†Well the schedule said it’s supposed to be hot yoga but it didn’t feel too hot, just a bit warm and stuffy. ¬† 164 more words


First day at hot yoga

For those of you who are familiar my blog you may have all noticed that I do hot yoga! I have been doing hot yoga (a.k.a. 579 more words


What happened when I started hot yoga again

Many moons ago, I walked into a hot room for the first time. Maybe not that many moons, actually. Only, like, three years ago. 544 more words