Tags » Hot Yoga

Yoga'n Make Me Chill

Why try yoga?

Because it’s a lot easier and cheaper than going insane.

I decided to try yoga because a few years ago I had a friend who taught it and she is a portrait of peacefulness despite having 4 kids under 8 and leading my daughter’s spirited Girl Scout troop.   1,494 more words

Fitness

10 Things That Are Holding You Back in Your Yoga Practice

I can’t believe how many years I have racked up in the hot room.   Not that every year was a I-roll-out-my-mat-5-days-a-week kind of year. In the beginning, I was lucky if I made it to the studio once a month. 1,611 more words

Bikram Yoga

Hot but not bothered

Claire gets hooked on Hot Yoga…

My yoga journey began back in – hmmmm, I don’t seem to remember the date, it was so long ago –  when I was eight years old, doing village hall yoga with my mum. 459 more words

Fitness

Manic Monday - 04/24/17

Training For: VT Corporate Cup Challenge 5k (May 11) and VT Respite House Jiggety Jog 5k (May 13)

Monday 04/17/17: CrossFit
Strength WOD was floor presses, which I loved; I’m actually fairly strong in pressing movements! 476 more words

Running

Manic Monday - 04/17/17

Training For: VT Corporate Cup Challenge 5k (May 11)and VT Respite House Jiggety Jog 5k (May 13)

Monday 04/10/17: Rest
I took the day off of work to rest and recuperate after my crazy show week for 9 to 5. 292 more words

Running

I moved to LA & now I like yoga

Ugh and I hate myself for sipping a matcha latte while I write this.

When I think about the top 5 ways to make fun of an Iowan I would say corn, cows, farms, beer and probably……corn…..again. 659 more words

Remedies + Relaxation

My Hot Yoga Challenge

Anyone who knows me knows that I am not so great in the heat.  I mean, look at me I’m pale as can be!  But when  I get too hot in general or I’m out in the sun for a while, I start to feel nauseous and always feel exhausted afterwards.   333 more words

ME