Tags » Hot Yoga

The Hot Yoga "hazing" is complete!

I am happy to report that Drea survived her first hot yoga session… what follows is written by her!

Hot Yoga=Survivor=Karma
Hot Yoga, that is a very kind description of a recent class I had the unfortunate opportunity to experience. 319 more words

Quilting

My Yoga Leggings - The Reviews PART TWO

Hi Everyone!

It’s been a hot minute since I posted a blog update! I’ve been busy moving house, trying to establish my yoga teaching business, getting a new puppy, and basically trying not to trip over my own feet in life. 2,207 more words

Sweating it out at BIG Power Yoga

This week has been a whirlwind of activity and fitness-wise and otherwise. I did yoga for the first time in a long time last weekend at Breakfast Yoga Club’s September event ( 612 more words

It's Life

Yoga

I’ve taken up hot yoga at a local studio and have experienced benefits both mentally and physically.

After my first class I was sitting, breathing when I thought to myself I’m going to throw up…NOW. 188 more words

Insightful

Reaching the Sumits

There’s little in life that could bring more joy than an extended Pigeon Pose to the tune of Blackstreet’s RnB classic No Diggity. Chase that with a dynamic flow set to Nelly’s Hot in Herre and usually there would be very little any modern yogi could complain about…except maybe the heat. 505 more words

Writing

I need your help....I hope you might share your questions

I have this dream…it goes like this…

I have  my dream job of helping others, traveling and being able to support myself and those I love…I would like to ask for your help…maybe you will share your questions and challenge me to give you some real results, suggestions and help…it makes me tick! 469 more words

Growth