Tags » Hot Yoga

Can Bikram Yoga Help With Jetlag?

Every Thanksgiving, we travel from NYC to visit my husband’s family in California. It is a lot of fun, bustling with cousins, good food, and festivity, but it is also a long trip for a relatively short period of time. 467 more words


Fitness + Food | Hot Yoga + Buttermilk Buscuits

I think Mondays are a great day to talk about food & fitness – don’t you? After all, we have the whole fresh week out ahead of us – with no mistakes in it yet.  771 more words

Weekly Workouts Recap!

Happy Monday (night) everyone! I literally did not have a second to blog this weekend but I still wanted to get in a quick recap of my weekly workouts! 160 more words


It always feels the same after a particularly challenging practice. My voices become loud – deafening even. But, despite the challenge I told my ego to shove it and let go of the physical difficulty of the class. 353 more words


Yoga, Girl, Yoga

Cute Bra

Snazzy Pants

Not Basic Tank Top

Go Go Juice

Cooling Agent

Apres Yoga Joggers

Sweatshirt 2.0

This image of Caley Alyssa Yavorsky, yogi supreme, in an incredible backbend yoga pose has been seared into my brain since I came across it in  597 more words


Top Advantages of Attending Jivamukti Yoga Class

Jivamukti yoga has evolved in recent times. It is basically concerned with awareness of your surroundings and your inner self. It is a combination of the modern and the traditional yoga. 356 more words

Hot Yoga

Day Twenty-Nine: 30 Days of Activities

HOT YOGA! And when I say HOT I mean HOT HOT! If yoga wasn’t already challenging enough, I entered new yoga territory. A very sweaty territory! 493 more words