It is finally here! Core Power Yoga opened in Ponce City Market and joined classpass. I did a Core Power Yoga- sculpt last week in Minneapolis through classpass, it was amazing! 268 more words
Tags » Hot Yoga
This gorgeous x-ray video goes under the skin to show a yoga body in motion.
It’s a beautiful and inspiring reminder that yoga isn’t just about flexible muscles, or weight loss, but is a practice that transforms our whole body – from bones to skin, tendons to ligaments. 89 more words
Each day I see the faces I haven’t seen all summer step through the studio doors. They have a timid, do you remember me? kind of look to them that always makes me smile, as if I could ever forget the students that share their practice with the yoga community throughout the school year in summer’s 3 short months. 341 more words