Tags » Hot Yoga

How to Create and Enjoy an At Home Retreat

I need to try this! Source: Yogi Approved

Have you been craving one of those all-inclusive, week-long wellness and yoga retreats, but keep coming back to the same conclusion that most of us do? 563 more words


Volunteer for Yoga

A little over three years ago I signed up for 30 days of unlimited Bikram Yoga. I don’t remember why I did it, there must have been a promotion of some kind because yoga is… 826 more words

Gettin Skinneeeeee

Day 5: Hot Yin

So yesterday was a rest day (just so happened, not cause I was tired or thought that I needed it or anything).

I got confused and thought today was hot flow, but turns out it was hot yin: a new style I haven’t tried before. 486 more words

Hot Yoga

Day 3: Hot Flow

So Hot Flow is:

”a dynamic class that focuses on moving with the breath bringing fluidity back into the body. The poses aren’t held for as long and greater emphasis is placed on the transitions between the poses.” 331 more words

Hot Yoga

Day 2: Hot Yoga

Woke up today genuinely inching for yoga practise: was I awakened in last nights class, or is it last nights disapointment spurring me on….? I have rearranged my dinner plans to fit this practise in, this is how much I wanted to yoga (can yoga be a verb?). 278 more words

Hot Yoga

Day 1: Beginners Class

Day 1: I think lets sign up to the beginners class, mainly because I’m terrified that it will be too hot or too hard and this is the only free class I can book onto online today (The others are full). 330 more words

Hot Yoga

Signing Up

So I’ve wanted to do Yoga for a long time, years in fact. I took the plunge three years ago after the death of someone close to me: I heard that it really helped you both physically and spiritually. 228 more words

Hot Yoga