I am happy to report that Drea survived her first hot yoga session… what follows is written by her!
Hot Yoga, that is a very kind description of a recent class I had the unfortunate opportunity to experience. 319 more words
There’s little in life that could bring more joy than an extended Pigeon Pose to the tune of Blackstreet’s RnB classic No Diggity. Chase that with a dynamic flow set to Nelly’s Hot in Herre and usually there would be very little any modern yogi could complain about…except maybe the heat. 505 more words
I have this dream…it goes like this…
I have my dream job of helping others, traveling and being able to support myself and those I love…I would like to ask for your help…maybe you will share your questions and challenge me to give you some real results, suggestions and help…it makes me tick! 469 more words