Tags » Hot Yoga

Hot Yoga Day 22

Lived in Canada for my entire life, and have seen the worst of winters. And for the most part I’ve huddled in my blankets when the stormy weather is upon us. 82 more words


Hot Yoga Day 21

Today’s class was an emotional one. Was reflecting on a lot about the past year. For instance, recently I’ve been thinking about the person that I am right now and who I want to become. 121 more words


Hot Yoga: Insight From A Yogi

If you were to ask me to go to yoga when I was in high school, I probably would have been like “Yoga? Uh….no thanks” 471 more words


Hot Yoga Day 20

I only have 10 more days left!!! I can’t believe how fast the past twenty days have gone by. I’m really proud of myself and even better, I’m seeing results! 147 more words


Downward Dog with Dogs

If you are reading this from outside of Northern Idaho, then there is something you should know about one of America’s “Top Ten Small Towns” …. 300 more words

Tiny House

Hot Yoga Day 19

So I was originally suppose to do a Moksha class today but ended up doing a Vinyasa. And I’m happy I did. Moksha is great for balance, flexibility and some strength. 61 more words


Hot Yoga Day 18

Today was a good day at work. Afterwards had a pretty low-key Friday night.

– Had a rejuvenating yoga practice
– Watched reruns of The Office… 16 more words