Tags » Hot Yoga

Accept No Limits

Back in year three of my practice, I had committed to practicing yoga as much as I could. I felt so good, and I loved the class so much, that I was a regular fixture at the studio. 822 more words

Bikram Yoga

Day 17

Today is Day 17…my practice today was sizzling…my body is slowly yielding to the poses. I’m not knackered….and after an hour and a half of hot yoga my body sang ‘ 86 more words

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HotPod Yoga London

Last week I was invited to Notting Hill to indulge my inner Yogini in a morning of sweaty spirituality. Still awaiting my William Thacker meets Anna Scott moment – I didn’t hesitate to accept. 592 more words

London + City Life

Day 14 (strengthening)

I’m going to do the utmost to set the intention for my practice today.

And I did!!!

Two hours and fifteen minutes of hot yoga. … 26 more words

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Hot Flow @ White Heat Yoga

White Heat Yoga – North Hollywood

Class: Hot Flow

Difficulty Level: Good for All Levels

Class Length: 60 minutes

Knee Pain: 2

What to Bring: Yoga Mat, Towel & Water Bottle… 376 more words


#GetFitChallenge - Recap of Week 6: Training to be a badass!

I’ve survived 75% of the challenge and haven’t given up yet!!! GO ME! Even when I am in the middle of a class, screaming silent profanities in my head (directed at the instructor) and my body is plotting its revenge on me… I still keep going back. 705 more words


Day 13 (lucky number)

OMG! My practise today was brilliant!!! I love the pentagon!!!! I totally relaxed…let my eyes, jaw relax. Let my body feel heavy….let my mind relax. I swear I saw my third eye….even felt weightless for a second. 36 more words

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