Tags » Hot Yoga

Fun Monday!

When the boss is away, the workstudies will play; at least, that was my thought process heading into work last Monday.  Although I currently work full time (Tuesdays-Saturdays) at North Shore Animal League America, on Monday evenings you can find me behind the desk at HotYoga4You Rockville Centre. 452 more words


Sunday Run Down #4 and #5

I’ve not abandoned my training, I just didn’t have much to post about last week.  Week 4 of marathon training involved 60 minutes hot yoga on Tuesday and 7.5miles on Wednesday an that was all! 699 more words


Hot Yoga at Marshall Street Leisure Centre

It’s February, one of the hardest months in the Spring marathon training calendar, the time when the distances get longer and your muscles get tighter. Ouch. 502 more words

Boutique Studios I'm Loving - Belmar Edition

When I’m not riding at Tandem Cycle, you can find me cross training at two other boutique fitness studios that are absolutely KILLING THE GAME. 398 more words

Work It Out

Albany, NY: Hot Yoga Spot on Stuyvesant Plaza

This long weekend, where we yoga is Albany, NY.

Fun trivia: Before I moved to the US, I thought NYC was the capital of New York State! 498 more words

East Coast Yoga

Top Trends

Wearable technology, competivie heart rates, hot yoga, pound, rowing


Self-Love Saturday

Happy Saturday! I hope everyone is having a lovely weekend thus far.

Saturdays are my favorite day because it is the one day during the week that I can really take the time to do something for me. 264 more words