My hexagons are now flat and nice! :D Spent over an hour this morning pressing them. It was hot! I put several of them on the ironing board, then placed a moist towel on top of them and pressed down with the iron. 28 more words
Tags » Hot.
For millions of people, maintaining health and vitality into the golden years is a top priority. Smart, all natural solutions for revitalizing a tired body and mind can help. 18 more words
“It is never too early to make the changes that will help people live longer and healthier. It is everyone’s own responsibility to make sure they are aging healthily,” said Jim Jim Vishnefske, president of Coastal Softub at Spa-Warehouse.com. 6 more words
“It isn’t necessary to wait until retirement years to start thinking about aging. By doing simple things now that improve health, we can live better and longer”, said Melinda Dalacas, manager of Southwest Spas and Pools. 9 more words
The consequences of poor sleep are real. Depression, irritability and low productivity impact physical and mental health. Luckily, heat, massage and buoyancy can help. Here’s how to use a hot tub to get the rest you need to look and feel your best…. 6 more words