Tags » Houmous

Black Bean, Houmous & Veggie Sandwich

Serves: 1
Preparation: 5 minutes -14 hours!
Assembly: 5 minutes

Notes: This recipe contains: Vitamin A, B-Vitamins, Vitamin C, protein, fibre, calcium, iron, magnesium, manganese, potassium and is low in salt, sugars and saturated fats! 277 more words



Hummus is another item we make often. Versions of hummus first appeared in Cairo during the thirteenth century. It’s a dish that has definitely stood the test of time and now shows up on menus all around the world. 143 more words


I love houmous – for dipping, in wraps and sandwiches, on toast… And there are so many different varieties in the supermarkets now. But I often find them too salty and the list of ingredients is pretty long for a product so simple to make. 433 more words

Green Glow

Today I found an organic gluten-soy- and refined sugar free vegan rice bread in a health store and I was like what?! Does it even exist? 98 more words

Earth Day Recipe

As today is Earth Day I thought it would be a good idea to share a meat free recipe that my family really enjoys.

Spicy Pitta Pepper Pockets for 4… 148 more words


"Give us this day our daily bread"

Life is a funny thing. Because I’m barely working I can’t afford to buy food, and as I have no access to a fridge, freezer or oven anything I do eat has to be bought on a daily basis. 212 more words

Beetroot houmous

I love beetroot, and love houmous, so why not mix it together and let it become beetroot houmous?! :)

I first came across beetroot houmous was when seeing it on a menu whilst eating out last month, and I just fell absolutely in love with the taste of it right away. 100 more words