Tags » How Can I Help?

Snaps for Apps!

Me and technology don’t vibe.

I don’t enjoy having my phone on me at all times, I don’t appreciate the way Instagram can airbrush people’s lives and put a filter on reality and I don’t like the way you can buy followers on social media, implying there’s a link between how well you’re doing at life by how many likes you can manage for a selfie. 306 more words

How Can I Help?

How can i help?

Brillante campaña para sensibilizar lo mucho que apoyan las mujeres, trucho o no, es una pieza muy bien ejecutada, disfrútenla:

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Vicarious

Sometimes it is not enough to cheer someone up to make them feel better. Sometimes you have to listen, empathise with them, even suffer alongside them, to make them feel ok. 11 more words

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40 Moderate Intensity Activities You Can Do WIth Chronic Pain

Distraction and fun are two things that studies show will reduce the intensity of pain. Fun lowers stress and gives you a sense of control over your daily life. 388 more words

How Can I Help?

The Four Ps of Lower Stress

Studies show that stress can increase pain, so lowering your stress can significantly impact your pain level.

Problem solving

Start with PROBLEM SOLVING. When in a stressful situation, make a list of contributing factors. 357 more words

How Can I Help?

Ten Things to Help Chronic Pain

Tip 1: KNOW YOUR COMMITTEE

Form a committe of the most trusted and supportive people in your life.

Who can you turn to, count on when times get tough? 955 more words

How Can I Help?

Dos and Don'ts for Chronic Pain

DO use a pain scale to help your partner to express their level of pain. Have them make a list of what they need, on any given day, based on their pain level. 644 more words

How Can I Help?