Tags » How To Be

a total mind and body transformation

Around this time last summer I decided to make some major changes in my life.

I knew the changes had to begin from what I was doing… 336 more words



What does it really take to start a movement? To get people going? To formulate a new idea?

“Visionaries, prophets, and revolutionaries aren’t concerned with good manners, being nice, fitting in; what they’re concerned with, passionately, singly, often monomaniacally, is the… 34 more words

Mindful Inspiration

heart work

There is no “soul mate” version of purpose.

It doesn’t make sense to worry so much about finding your “passion”. 

Note to self. Dive in… 30 more words

Mindful Inspiration

crushing it

There are more things in life that are likely to frighten us than there are to actually crush us. We suffer more in imagination than in reality. 37 more words

Mindful Inspiration

talk is cheap

love is most potent when put into action. It’s like a verb right? To love. Do Love.

How do you do love?

A little love spice in your cooking? 52 more words


how to be

Often we devote our primary attention to the facts of our lives, to the situation at hand, to our work and status. Most of our energy goes into doing.   92 more words

Mindful Inspiration

Tell Your Mother, Not Facebook

Sharing something exciting on social media may seem harmless, because of how easy it is to do, but I encourage you to think twice before posting. 634 more words