Tags » How To Get Healthy

February Health Challenge

This month I will start to lose weight.  If you are following along and have no weight to lose – good for you, take the month off you deserve it! 296 more words


How to Sprout Lentils (A step by step tutorial)

Things you’ll need:

• Lentils (Or any other type of legume, including beans, peas or peanuts.)
• A strainer.
• A glass, porcelain or stainless steel bowl. 627 more words

Bean Sprouts

Best Exercise That Works Out Your Entire Body In a Short Time w/(Video)

If you could only choose one exercise to work out your entire body in a short time what would it be?

My current answer is burpees. 129 more words

How To Generate Leads

7 New Year’s Resolutions You Should Make and Keep to Be Healthy

The end of the year is almost here, which means that roughly one in three Americans will be resolving to better themselves in some fashion. While 75% of these people will stick to their goals for at least a week next year, less than half will remain on target come June. 587 more words

Labtest Diagnostics

47 Resolutions Better than "Lose Weight" or "Get Healthy"

If your resolution is to “lose weight” or “get healthy,” let me break the suspense for you – you will fail. Setting our intentions is half the battle of achieving our intentions (obviously, I know). 693 more words

'Origins' Deep Dive Summit

By Shannon Keirnan, Contributing Foodie Bitch

Have you seen “Origins” yet?

In honor of the film, Well.org held a special summit hosted by Pedram Shojai, with tons of great speakers. 770 more words

Top Five Supplements For Weight Loss

Many women will do anything to lose weight. They diet like crazy and hit the gym as much as they can, but they still don’t see results, which can be very frustrating. 490 more words

Weight Loss