Tags » How To Get Healthy

February Health Challenge

This month I will start to lose weight.  If you are following along and have no weight to lose – good for you, take the month off you deserve it! 296 more words


How to Sprout Lentils (A step by step tutorial)

Things you’ll need:

• Lentils (Or any other type of legume, including beans, peas or peanuts.)
• A strainer.
• A glass, porcelain or stainless steel bowl. 627 more words

Bean Sprouts

Best Exercise That Works Out Your Entire Body In a Short Time w/(Video)

If you could only choose one exercise to work out your entire body in a short time what would it be?

My current answer is burpees. 129 more words

How To Generate Leads

Simple Detox in 5 Steps

Hey ya’ll! Welcome to Scrumptious Sundays! If you haven’t read my last couple posts, this is one of a few new series to help with a very common New Year’s resolution that many people have – “getting healthy”. 212 more words