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How to Get In Form And Lose Weight

How to lose Weight After Baby: Steps you Can Take. One thing is being kept at heart that time plays a very important role in this procedure because you’re to not lose all your excessive weight with in the lifetime of couple weeks or months. 214 more words

Time to Lose the Baby Weight

I am only a few days into my post-baby weight loss efforts, and already I’m craving bad foods.  Nice.

Just 8 weeks ago I was still pregnant and pretty much eating what I wanted.  835 more words

Family Food

7 Post-Baby Workout Fads That Really Work

You don’t need us to tell you about the changes your body goes through after having a baby (er, an eight-pound bowling ball). And don’t worry about not having had time to exercise.  912 more words

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