You have a race coming up, and have too little time to practise for it. Well, everyone strives to run faster. Although practising seems to be the quick and simple answer, there are many simple tips and tricks that can make you run faster without any extra training. 511 more words
Tags » How To Run
Running is the punishment of other sports. I remember in middle school when given the choice of continuing with either soccer or volleyball because we couldn’t afford to do both I chose volleyball because there was less running. 1,055 more words
Things to take in to consideration when reading this –
- At the time of writing, I’m 53.
- I have never run – I am not a lapsed runner, or someone who ever wanted to run; and indeed I had no latent fitness level, either cardio or strength wise to speak of – so my starting position was ground zero. 2,514 more words