Tags » How To Run

PRACTICAL Advice for SUCCESSFULLY Finishing (and Enjoying) your First 100 Miler

100 Miles is the ultra-running distance. Long enough that it takes most people over 24 hours, but short enough that you can get it all done in one go. 2,179 more words


I Want to Run a Marathon (But I Don't Know Where to Start) Part 1: Goal Setting

So you want to run a marathon (or 5k, or triathlon, or obstacle course race). That’s awesome! I’m excited for you. Any kind of motion (particularly running in my humble opinion) is physically and mentally liberating and will bring a lot to your life. 701 more words


Beginner’s Guide to Running: The First Run

The first run is always the hardest.

I don’t actually know how much I believe this, but I will say that it is going to be hard. 352 more words


Beginner’s Guide to Running: What to Wear

While it seems counterintuitive to invest a decent amount of money in something you’re not entirely sure you’re going to stick to, the right gear makes a world of difference when it comes to running. 410 more words


How to Run

How to Run… Improve Your Speed, Stamina and Enjoyment from Fun Running to Full Marathons (2010) by Hugh Jones

Jones’ book is filled with practical and down-to-earth advice… 179 more words


A Beginner’s Guide to Running: Intro

I’ve been talking to a lot of people about running recently. An unsurprising number of them say something along the lines of: “Oh, I can’t run…”, “Can’t even run 200m let alone a mile”, “Running isn’t for me, I don’t know how you do it…” (to name a few). 342 more words