I finished my first half marathon last week. I couldn’t help sharing my tips on how to go from lazy potato to lazy potato who runs 21 KM). 2,073 more words
Tags » How To Run
Running is the punishment of other sports. I remember in middle school when given the choice of continuing with either soccer or volleyball because we couldn’t afford to do both I chose volleyball because there was less running. 1,055 more words
Things to take in to consideration when reading this –
- At the time of writing, I’m 53.
- I have never run – I am not a lapsed runner, or someone who ever wanted to run; and indeed I had no latent fitness level, either cardio or strength wise to speak of – so my starting position was ground zero. 2,514 more words
I cannot begin to tell you how frustrating the last three weeks have been. I went from being on a massive high from completing the Oxford Half, to being completely depressed because my knee wasn’t allowing me to run any more. 1,106 more words