Tags » How To Train A Wild Elephant

34: How to Train a Wild Elephant

I’m currently reading my way through this book which gives many and varied exercises in mindfulness.
As you can see I’ve got to number 34 which is being aware of the earth beneath your feet, aware of gravity pulling you as you stand and walk. 19 more words

Number Project

My Left Hand is a Ginger Step-Child

Summer is Million-Dollar Brynne Season. I think it’s because I’m cold-blooded and I need the sunshine to learn what it’s like to be a fully functioning human being after the pits of winter. 312 more words

The Rambling Review: Mindfulness, Creativity, and Productivity

Mindfulness, Creativity, and Productivity

Happy Friday! Another week has gone by, and this week I have focused my attention on one aphorism: “Know Thyself.” This Ancient Greek phrase has been quoted and used a million times over; however, the profound question persists today, who am I? 1,061 more words