Tags » Ice Pack

Day 17: ITCHY!

There haven’t been too many changes over the past few days aside from finishing my antibiotics. My swollen, bruised foot still has some blood, but it looks like it’s getting less each day! 180 more words

Day-to-day Guide

Ice Pack and Chill

You know what I hate?

I hate it when I have to use an ice pack for something. Do you know why?

I’ve never been an athlete. 188 more words


For a person with asthma, or even without asthma

Environmental groups confirm now that in houses, offices and restrooms, Americans suffer significant exposure to a cocktail of dangerous and potentially harmful chemicals. Furthermore, they should not produce any harmful by products. 268 more words

Baby Bottle Warmer

Dr. Tialys's Research Into Remedies for Hand Pain ........

………Possibly Due to Repetitive Strain Injury (mostly of the knitting/crochet/sewing kind) or Possibly Not.

Unfortunately I have still not found the diplomas, certificates and whatevers that qualify me as a medical doctor – but I’m sure I took the hippocratic oath some time in the past – or was it all a dream? 624 more words

Arts And Crafts

anxiety 'Me' tip ...

I remember the shrink telling Me that ice or an ice pack or a splash of ice cold water, onto the face, at the onset of an anxiety fuck, will: 181 more words


Celebrating the milestones!

Blimey – it’s been a month since I have updated my blog, a clear sign that I am thinking about more than just my foot nowadays!  512 more words


Breaking the Duck


My first run since injury struck five weeks ago, which I followed rather nicely by inflicting my foot with a 2nd degree burn.

I spent the whole day at work telling myself I was going to run in the evening – as an unexpected workload put down any chance of a lunch time jaunt. 374 more words