Tags » Ice Pack

AZMED Ice Bag - Hot and Cold Reusable Pack 9 inch - Blue Color

I usually end up doing ice bags with a towel and needless to say they always leak and never is used for very long or it gets set down and leaks all over. 221 more words

Thanks for Complicating my Dating Life Pelvis

Dating with Hypertonic Pelvic Floor Dysfunction. Oh yeah, you better believe I just took it there! Start laughing because there is no script for dating with this kind of thing. 749 more words

Women's Health


I have bursitis in my knee. No doctor diagnosed this.

I went to Google. Typed keywords in the search box.

pain on inside of leg below… 100 more words


Recover with ice and heat

As runners we have all probably “run” into an injury or two once in our running lifetime. Am I right? How did you first treat it when it happened? 556 more words


Wednesday - Day 3 of back pain

Cara was home today which made things easier. Back wasn’t really better, but also not worse. Same kind of trouble getting up off the couch. Some of the day was unable to walk at all, other times could shuffle a tiny bit. 69 more words

A hat and an ice pack

This is a hat I made for my daughter’s friend. I didn’t use a pattern just did a ribbed band, three rows of purl, a knit band, three more rows of purl, and then every-row decreases for the crown. 193 more words