Tags » Ice Pack

Ice or Heat? The facts

Here’s a useful infographic for when to use heat and when to use ice for pain relief (you may have to click and zoom!).

Generally speaking, if there is inflammation you want to take away heat as fast as possible – i.e. 20 more words


March 29th - Raillery

Raillery – n 1: good-natured ridicule: banter 2: jest

My head throbbed. I readjusted the ice pack on the baseball sized lump. The team were engrossed in their raillery and greasy pizza, both of which made me nauseous. 70 more words

365 Words Challenge

Let's talk ice packs

The ice pack to end the search for ice packs.
you may never need another ice pack again.

Yeah yeah we can all make some ice in a bag..blah blah blah but how about when it starts to leak?or better yet, when it’s so stiff it won’t even go round the bit of your body that needs icing! 520 more words

On Ice

Is it ironic,
The ice-pack now on my foot,
Is the one I dropped?


(Irony, or coincidence?)

Everyday Poems

Back Ice Pack

When I was in Arizona back in August, my grandfather’s lower back was a little sore and he pulled out this crazy-looking ice pack that strapped around his waist.  639 more words


7 Home Remedies for Bruises

Bruises are common type of injury. Bruises are often painful and can even be unsightly. A bruise occurs when you had a blow or force, which causes the blood vessels to break near the surface of the skin. 451 more words


Headache Hat- A New Ice Pack

The Headache Hat is not your everyday ice pack it outperforms what you probably own right nw and for less most likely. Luckily I was sent one of these amazing products to try for myself and the design is so simplistic yet ingenious I wanted to slap myself for not having sewn up a copy myself earlier. 390 more words

Chronic Illness