Here’s a useful infographic for when to use heat and when to use ice for pain relief (you may have to click and zoom!).
Generally speaking, if there is inflammation you want to take away heat as fast as possible – i.e. 20 more words
The ice pack to end the search for ice packs.
you may never need another ice pack again.
Yeah yeah we can all make some ice in a bag..blah blah blah but how about when it starts to leak?or better yet, when it’s so stiff it won’t even go round the bit of your body that needs icing! 520 more words
The Headache Hat is not your everyday ice pack it outperforms what you probably own right nw and for less most likely. Luckily I was sent one of these amazing products to try for myself and the design is so simplistic yet ingenious I wanted to slap myself for not having sewn up a copy myself earlier. 390 more words