Tags » Ice Pack

DIY Gel Ice Pack

 I admit it, I am a klutz and I am accident prone. I have never had a client get injured but recommend having these on hand if they are sore after a work out. 115 more words

How To Make An Ice Pack

Hey Y’all! I hope you had a good weekend! Today I want to keep it light and easy. I want to share an ultra-quick recipe to make a completely awesome ice pack.   139 more words

Back Ice Pack

When I was in Arizona back in August, my grandfather’s lower back was a little sore and he pulled out this crazy-looking ice pack that strapped around his waist.  639 more words


7 Home Remedies for Bruises

Bruises are common type of injury. Bruises are often painful and can even be unsightly. A bruise occurs when you had a blow or force, which causes the blood vessels to break near the surface of the skin. 451 more words


Headache Hat- A New Ice Pack

The Headache Hat is not your everyday ice pack it outperforms what you probably own right nw and for less most likely. Luckily I was sent one of these amazing products to try for myself and the design is so simplistic yet ingenious I wanted to slap myself for not having sewn up a copy myself earlier. 390 more words

Chronic Illness