I’m not to sure why, but for some reason some days it is SO hard for me to drink water and by the end of the night I’m paying for it. 182 more words
Tags » Iced Green Tea
Can you believe it’s already spring?!
Though the warmer days are highly appreciated, the chilly nights are something I’m still enjoying, because after a long day at work it’s blissful to curl up under a blanket, drink hot chocolate, read a book, and cuddle with someone special. 606 more words
“Excellence is not a singular act, but a habit. You are what you repeatedly do.” Shaquille O’Neal
We all have good habits and bad habits. Step-by-step we can introduce healthier habits into our lives with positive health outcomes and increased happiness as a direct result. 472 more words