Tags » Ideal Weight

I want....

There are few things in life I want but I often wonder if it is going to happen and if I am speaking a language that ppl(s) don’t understand. 115 more words

Your best weight is...

“Your best weight is whatever weight you reach when you’re living the healthiest life that you can honestly enjoy.” Dr. Yoni Freedhoff

Too many of us fail to find a balance in life. 289 more words

Fitness

Characterizing the obese Asian Indian

Most of us are under the impression that we are not overweight/ Obese or at lower risk when compared to people from the western world as we just have fat around our waists, while other parts of our body are lean.

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Health

5 Habits that work for weight loss - Harvard

I think that deciding to live a healthy life is a far more rewarding goal than ‘losing a few pounds.’ Unfortunately, I think peoples’ eyes glaze over contemplating the general idea of… 828 more words

Weight

In Pursuit Of The Ideal Weight

“I want to be the weight I was in high school!” says the middle aged woman… “I want to weigh what I did when I played football” declares a man… 1,540 more words

Fitness

Do You Have a Dad Bod?

First time I heard the phrase, “dad bod”, I was a little confused. First, I didn’t really know what that meant, me being a dad and all. 366 more words

Exercise

Hypnosis-Help or Hype (Part II)

As I was saying….

I went to my initial VGB session last Friday.  It lasted about an hour and forty five minutes.  At first, we went over any of my lingering questions and addressed the details of the process i.e. 506 more words

Real Life