Tags » Ideal Weight

But what will I even look like?

On my first post i said i was aiming to be 150lbs, saying that i have no idea what that would like on me because i can’t remember the last time i weighed that much…..it was probably when my mum gave birth to me! 147 more words


After Dinner Workouts

So far, I’ve been pleasantly surprised at how much I’ve enjoyed my weight loss plan! I guess it’s fair to say I’ve gotten over that difficult hump you come across at the start of working out and eating healthy again. 226 more words

The Journey

Smorgasbord Health - Weight Loss - How much should you really weigh?

Before I get into the mental and emotional attitude that you need to adopt to lose weight successfully there are a few logistics to get out of the way! 1,258 more words


Feeling Strong

Today I’m reveling in the joy I’m getting from my workouts. This is one of the best parts of starting a weight loss routine! When I first start out I normally feel weak and inflexible. 184 more words

The Journey

Veggie Tales #1 - Artichokes 

Earlier in the week I decided to start experimenting with vegetables a little more. I’ve always been really bad about fitting veggies in and it’s mostly because I don’t have a lot of knowledge of different vegetables. 707 more words

The Journey

Overcoming Excuses

Ok, so I’m jumping back on here after a two-day hiatus. It is time to get back on track! I will say that I fell off of my eating a little yesterday. 786 more words

The Journey