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Why Being Emotionally Nuanced Can Improve Your Wellbeing In The Modern Age

Susan David, Ph.D. is an award-winning psychologist on the faculty of Harvard Medical School and the CEO of Evidence Based Psychology, a boutique business consultancy. Her new book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life teaches a counterintuitive approach to achieve your true potential, which was heralded by the Harvard Business Review as a groundbreaking idea of the year in 2016. 1,887 more words

7 Ways To Reclaim Your Life

You are immensely powerful. Even if it doesn’t feel like it, even if nothing up to this point in your life seems to affirm it—this is a fact. 647 more words

Eid in solidarity, united against Hindu Rashtra

At some point during the Khalistan movement, I came across a brief news item about a constable of the Punjab Police killed by Delhi Police personnel. 1,580 more words

Politics

उना कांड की पहली बरसी पर राष्ट्रीय आह्वान, गुजरात में होगा 'आज़ादी कूच' : जिग्नेश मेवाणी

On the First Anniversary of the Una Floggings – Call from JIGNESH MEWANI and RASHTRIYA DALIT ADHIKAR MANCH

उना से आई फिर आवाज़,नहीं सहेंगे हिंदु राष्ट्र, भगवा आतंकवाद और पूंजीवाद! 17 more words

Violence-Conflict

This Is What Everyone Thinks About You, But Nobody Says, Based On Your Zodiac Sign

Aries (March 21st – April 19th)

On the bright side: People are consistently impressed with how “together” your life looks. More people than you know comment on how smart you are and how lovely you are to be around. 1,633 more words

10 Things People Don't Realize You're Doing Because You Have Generalized Anxiety Disorder

1. You’re obsessed with being on-time.

Your anxiety convinces you that you’re going to be late. Your class starts at 8 and it’s only a 10-minute drive but what if there’s an accident? 429 more words

It's Okay To Be Gay

I can still remember that one night I spent watching a documentary about the mysterious painting that captivated the world–the Mona Lisa. It sought answers to the ultimate question of what is the true identity of the woman behind the enigmatic smile. 443 more words