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Scribbles from a first time bikini competitor: 3 weeks out – Perspective, get some.

Alright guys, with only 16 days to go I think it’s time we talk about a little thing called perspective. Something that every competitor needs to have, but something I think we all struggle with. 955 more words

Fitness

Eco-film, The Shore Break, to premiere at DIFF

A FILM about controversial titanium mining will have co-premieres at the Encounters International Documentary Festival in June and the Durban International Film Festival in July. 615 more words

Film

Scribbles from a first time bikini competitor: 7 weeks out - The devil on my shoulder

Well I’m a day late with this post, but I assure you, it is with good reason. I was working on a different post that I had fully intended on sharing, but last night I changed my mind. 938 more words

Fitness

Scribbles from a first time bikini competitor: 8 weeks out - The "a-ha!" moment

52 days.

That’s all that’s separating me from the stage. Looking at it as a number like this would have sent me into a panic any other week, but today, I feel clam. 878 more words

Fitness

Scribbles from a first time bikini competitor: 9 weeks out - Trust the process

Gosh it feels like I have so much to update you all on!

Last week I took a break from this format to write about the… 1,092 more words

Fitness

Posters! Posters! Posters!

This blog could alternately be called delays, delays, delays. Or, the best laid plans of pin ups and directors.

In any case, the film is moving ahead. 392 more words

Film Review: 'War of Lies'

In the lead-up to the Iraq War, defector Rafid Ahmed Alwan, aka “Curveball,” became an expert at telling his interrogators what they wanted to hear, ultimately supplying the “evidence” the George W. 899 more words

Reviews