Tomorrow we will start the 30/30 SQUAT CHALLENGE – JOIN US!!
… and improve your crossfit training!
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“The squat is not just a movement or a tool for getting stronger. 504 more words
“Information is toxic, and its indicative, and we run after it- we have this thirst for information, but at a certain point it turns on you, and it paralyzes you- it freezes you up, and it doesn’t allow you to apply and learn, and it’s not anymore a contributive factor to your development.”
We have created a society filled with people who from an early age are trained to become masters of stillness. Unfortunately, unlike the Buddhist monks who inspire us with their many hours long meditative practices, ours are primarily involving staring at a computer or watching television. 317 more words
Tonight includes interviews and lectures from a Mover, an Anthropologist/Anarchist, and two Psychologists.
I’m glueing these vids in before scrumptious husband returns with walked pooch. 296 more words
Ido Portal is the creator of new form of movement that is being incorporated by mixed martial artists all around the globe. Ido is a movement expert from Israel, who began studying Capoeira, gymnastics, martial arts, yoga and took what he found most useful from each art to create his new form of movement. 245 more words