Tags » I'm Fine!

What is mental health?

So often I hear people say, ‘just lock me away, I’m crazy’, and I wonder is this how people see mental health? Is it a diagnosable condition like schizophrenia or psychosis, with obvious outwardly symptoms? 408 more words


Would Counselling Really Help Me?

Client account –

“Why did I attend counselling? This is a question I still don’t really know the answer to. I couldn’t tell you now how I was feeling because I didn’t know then and I don’t know now! 471 more words


What's a hug?

The Oxford dictionary defines a hug as the following.

Squeeze (someone) tightly in one’s arms, typically to express affection.

But is that all a hug really is? 336 more words


Hiding is my hobby

Everything is okay. I have a lovely friends, supportive family,a good education and a vast array of skills. On paper everything is okay. Yet all I seem to see is the darkness and the grey. 495 more words

Anxiety Depicted

Anxiety is saying you’re fine, even though you’re not. Not only are you trying to convince others, but you’re trying to convince yourself. 

Image first found on: … 112 more words


Off the pill...Day Seven

I am still bleeding today. Nothing out of the norm. Nothing to report on my moderate flow.

HOWEVER, with the spirit of seeing what I can/cannot do, I tried running today. 320 more words